Austin Exam 2 Deck Flashcards

1
Q

Micro minerals are found in better food sources in plant or animal?

A

Animal, especially seafood

Only exception: manganese

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2
Q

How is heme iron absorbed?

A

Using the “heme carrier protein 1” (hcp1)

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3
Q

Where do we get nonheme iron

A

Plants and supplements

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4
Q

What is required for non heme iron to reduce in the SI

A

Vitamin C

Absorbed using generic divalent mineral transporter

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5
Q

Heme iron needs what in order to digest in SI

A

Pepsin and proteases

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6
Q

Heme iron is absorbed via what process

A

Facilitated diffusion

Using hcp1

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7
Q

Heme Iron is released inside the enterocyte by

A

Heme oxygenase

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8
Q

Non heme iron digestion requires ferrirductase which changes

A

Ferric to ferrous

Ferrous is soluble at basic ph but ferric cant be absorbed

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9
Q

Ferrous iron aka nonheme iron is absorbed via

A

Facilitated diffusion

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10
Q

Since iron is extremely reactive it must be bound to

A

Ferritin in the enterocyte

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11
Q

Fe 2 is changed to Fe3 via

A

Ferroportin, transports iron across the basolateral membrane

NEED COPPER FOR THIS

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12
Q

Where is iron stored

A

Liver, spleen, bone marrow

Iron + ferritin= iron stores

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13
Q

What are the three iron binding proteins

A

Ferritin- liver, SI, spleen, bone marrow

Ferroportin- SI

Transferrin- plasma

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14
Q

Hepcidin is a hormone produced by

A

The liver

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15
Q

Hepcidin does what

A

Binds to ferroportin, preventing transport of iron across the basolateral membrane

INflammtory conditions decreases iron absorption

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16
Q

When iron stores are low what is more prevalent ferritin or transferrin?

A

Transferrin- take it out of SI and take it where needed

When iron stores high- ferritin MC to keep it in the SI

17
Q

Where is the most iron excretion occur

A

GI tract .6mg

Then blood loss .45 mg

Bile .15 mg

18
Q

What is an iron-dependent enzyme

A

Tryptophan pyrolase

Which oxidation of tryptophan

19
Q

What are the three heme enzymes

A

Cytochromes

Cytochrome P-450

Catalase

20
Q

Peroxide ezymes that require iron are

A

Catalase (CAT)

Myeloperoxidase

Both found in peroxisomes of cell and WBC

21
Q

Iron deficiency can lead to what in the brain

A

Decreased cognition and behavioral issues

Excess- lead to oxidation causing dementia

22
Q

What is the iron RDA

A

Men - 8mg/day

Women- 18 mg/ day

23
Q

What is the largest sources of iron in the U.S.

A

Iron fortified breakfast cereal

24
Q

True or false

Iron deficiency can be found with and without anemia?

A

TRUE

25
Q

What is the mc nutritional deficiency in the U.S.

A

Iron

Infants, adolescent girls, females of childbearing age and pregnant women most at risk