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CSCS > 60th Percentiles > Flashcards

60th Percentiles Flashcards

1
Q

pro agility: women’s college volleyball

A

4.98

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2
Q

pro agility: women’s college basketball

A

4.94

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3
Q

pro agility: women’s college softball

A

5.10

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4
Q

pro agility: men’s college basketball

A

4.39

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5
Q

pro agility: men’s college baseball

A

4.46

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6
Q

pro agility: men’s college football

A

4.44

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7
Q

women’s college basketball
1RM Bench Press:
1RM Squat:
1RM Power Clean:

A

112lbs
135lbs
112lbs

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8
Q

women’s college softball
1RM Bench Press:
1RM Squat:
1 RM Power Clean:

A

99lbs
139lbs
110lbs

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9
Q

women’s college swimming
1RM Bench Press:
1RM Squat:

A

110lbs
120lbs

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10
Q

women’s college volleyball
1RM Bench Press:
1RM Squat:

A

100lbs
153lbs

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11
Q

men’s high school american football (14-15 years old)
1RM Bench Press:
1RM Squat:
1RM Power Clean:

A

185lbs
305lbs
183lbs

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12
Q

men’s high school american football (16-18 years old)
1RM Bench Press:
1RM Squat:
1RM Power Clean:

A

225lbs
365lbs
223lbs

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13
Q

NCAA DI american football
1RM Bench Press:
1RM Squat:
1RM Power Clean:

A

315lbs
405lbs
261lbs

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14
Q

men’s NCAA DI baseball
1RM Bench Press:
1RM Squat:
1RM Power Clean:

A

239lbs
293lbs
216lbs

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15
Q

standing long jump elite athletes
men:
women:

A

110 inches
98 inches

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16
Q

men’s NCAA DI basketball
1RM Bench Press:
1RM Squat:
1RM Power Clean:

A

230lbs
280lbs
220lbs

17
Q

partial curl-ups age 20-29 years old
men:
women:

A

31
32

18
Q

YMCA bench press 18-25 years old
men:
women:

A

29 reps
25 reps

19
Q

men’s 20-29 years old
Vo2max:
1.5-mile run:
sit & reach:
body fat %:

A

45.6
11:29
18”/45.7cm
14.8%

20
Q

female 20-29 years old
Vo2max:
1.5-mile run:
sit & reach:
body fat %:

A

39.5
13:24
20”/50.8cm
19.8%

21
Q

men’s 12-minute run 20-29 years old

A

2.54km/1.58 miles

22
Q

women 12-minute run 20-29 years old

A

2.27km/1.41 miles

23
Q
A

CSCS (24 decks)

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