Chapter 22: Rehabilitation and Reconditioning

Question 1

medial doctor or doctor of osteopathy who is proficient in the care of msk and sport related injuries for an organization, school, or team
-return to sport readiness
-pre participation exams
-evaluation and diagnosis
-referral to other professions
-emergency care
-medication prescription

Answer 1

team physician

Question 2

a person responsible for the day to day physical health of the athlete that works under the team physician, certified by the NATA

Answer 2

athletic trainer

Question 3

a person who may specialize in orthopedics or sports medicine and performs evaluation, treatment, and rehabilitation of acutely injured athletes

Answer 3

physical therapist

Question 4

certified person by the NSCA that focuses on strength, power, and performance enhancement. plays a role in the development of reconditioning programs following injury and advanced rehabilitation exercise prescription

Answer 4

strength and conditioning professional

Question 5

a person who has a formal background in the study of the exercise sciences and may help design a conditioning program with focus on the body’s metabolic response to exercise and the ways in which the reaction aids the healing process

Answer 5

exercise physiologist

Question 6

a person who has a background in sports nutrition and may provide guidelines regarding proper food choices to enhance tissue recovery

Answer 6

nutritionist

Question 7

a licensed professional with a background in sport who may provide strategies that help the injured athlete better cope with the mental stresses that come with injury

Answer 7

psychologist/psychiatrist/counselor

Question 8

treatment is necessary or beneficial to the athlete

Answer 8

indication

Question 9

intervention is prohibited or not recommended due to injury

Answer 9

contraindication

Question 10

healing tissues must not be overstressed, so _______ healing tissues within appropriate tissue stress levels

Answer 10

overload

Question 11

how can an athlete progress from one healing phase to another during the rehabilitative process?

Answer 11

the athlete must meet specific and objective landmarks to progress through each phase of healing (ROM, strength, or activity)

Question 12

must understand the diagnosis of the injury, inform the rest of the sports medicine team about the exercises performed, and the athletes response to the exercise

Answer 12

strength and condition professional

Question 13

healing tissue must not be overstressed, but controlled therapeutic stress is necessary for what?

Answer 13

collagen matrix formation

Question 14

a specific and sudden overload injury to a given tissue, impacting tissue integrity

Answer 14

macrotrauma

Question 15

damage to some bone trabeculae in a region of bone

Answer 15

skeletal contusion

Question 16

all trabeculae in a region of bone are broken

Answer 16

skeletal fracture

Question 17

complete displacement of joint surface

Answer 17

joint dislocation

Question 18

partial displacement of joint surface

Answer 18

joint subluxation

Question 19

joint trauma such as a dislocation or subluxation may result in joint _______ or ________

Answer 19

laxity or instability

Question 20

ligament trauma that is assigned as a classification 1-3

Answer 20

ligament sprain

Question 21

partial tear of the ligament without increased joint instability (stable)

Answer 21

grade 1 ligament sprain

Question 22

partial tear of the ligament with minor joint instability

Answer 22

grade 2 ligament sprain

Question 23

complete tear of the ligament with full joint instability

Answer 23

grade 3 ligament sprain

Question 24

direct musculotendinous trauma that creates an area of excess blood and fluid accumulation surrounding the injured muscle

Answer 24

musculotendinous contusion

Question 25

indirect musculotendinous trauma that causes tears in the muscle fiber, assigned as a degree classification 1-3

Answer 25

musculotendinous strain

Question 26

a partial tear with strong but painful muscle activity

Answer 26

first degree strain

Question 27

a partial tear with weak and painful muscle activity

Answer 27

second degree strain

Question 28

a complete tear of the fiber with weak and painless muscle activity

Answer 28

third degree strain

Question 29

overuse injury to a tissue due to repeated stress from training with inadequate recovery

Answer 29

microtrauma

Question 30

most common overuse injury to bone often from rapid increase in training volume or training on hard surfaces

Answer 30

stress fracture

Question 31

tendon inflammation that can become a tendinopathy if untreated

Answer 31

tendinitis

Question 32

tissue healing phases in order

Answer 32

inflammation
proliferative-repair
maturation-remodeling

Question 33

timeline of inflammation response phase

Answer 33

2 to 3 days but could last longer, dont want it to last longer than a week

Question 34

timeline of fibroblastic/proliferative repair phase

Answer 34

day 2 to 2 months

Question 35

timeline of maturation remodeling phase

Answer 35

month 2 to years

Question 36

body’s initial reaction to injury and is necessary for normal healing to occur

Answer 36

inflammation

Question 37

inhibits contractile tissues and can significantly limit function

Answer 37

edema

Question 38

phase of pain, swelling, and redness due to increased blood flow and capillary permeability = edema

Answer 38

inflammation phase

Question 39

macrophage release and debris removal

Answer 39

phagocytosis

Question 40

release of ______ and _____ causes increased blood flow and capillary permeability causing edema

Answer 40

histamine and bradykinin

Question 41

phase of catabolism, tissue replacement, and decreased collagen fiber organization + development of capillaries and connective tissue

Answer 41

fibroblastic/proliferative repair phase

Question 42

type of collagen that is randomly deposited during the proliferative phase but is weaker

Answer 42

type III collagen