Ch 16

Question 1

What are the five massage strokes

Answer 1

effleurage, petrissage, friction, vibration, tapotement

Question 2

This type of massage is considered stroking

Answer 2

effleurage

Question 3

this type of massage is considered kneading

Answer 3

pestrissage

Question 4

this is often used around joints and other areas where tissue is thin and on tissue that is especially unyielding such as scars, adhesions, muscle spasm, and fascia

Answer 4

friction

Question 5

this massage method is also known as precussion, cupping, hacking, and pinching movements

Answer 5

tapotement

Question 6

this is rapid movement that produces a quivering or trembling effect. It is used in sports due to its ability to relax and soothe

Answer 6

vibration

Question 7

True or False: The greatest atrophy occurs in type I fibers

Answer 7

True

Question 8

True or False: A muscle that is immobilized in a lengthened or neutral position tends to atrophy less

Answer 8

True

Question 9

What type of exercise positively enhances mechanical properties of ligaments once immobilization has been removed

Answer 9

high frequency and short duration endurance exercise

Question 10

These are in the joint capsules, ligaments, and skin and are sensitive to touch, tension, and possibly heat. These receptors are sensitive to change position to the joint and to the rate and direction of movement of the joint

Answer 10

Rufflinis corpuscles

Question 11

these receptors are in the skin and responds to deep pressure

Answer 11

Pacinian corpuscles

Question 12

these receptors are in the skin and activated by light touch

Answer 12

meissner corpuscles

Question 13

these receptors are sensitive to mechanical, chemical or thermal energy

Answer 13

free nerve endings

Question 14

_________ located in the muscle they are sensitive to changes in the length of that muscle

Answer 14

muscle spindles

Question 15

__________ these are found at the musculotendinous junction and are sensitive to changes in muscle tension

Answer 15

Golgi tendon organ

Question 16

physiological movement restricted what should the patient do

Answer 16

engage in stretching activities

Question 17

accessory motion is limited what should the patient do

Answer 17

incorporate mobilization techniques into treatment program

Question 18

this consists of a progressive series first of a passive movement then of active assistive movement followed by an active movement through an agonist pattern

Answer 18

rhythmic initiation

Question 19

the patient moves isotonically against the massive resistance of the athletic trainer until he or she experiences fatigue then the stretch is applied to the point of range to facilitate greater strength

Answer 19

repeated contraction

Question 20

in this technique the patient moves a body part isotonically using agonist muscles and immediately follows that movement with an isometric contraction

Answer 20

slow reversal hold

Question 21

this method uses an isometric contraction of the agonist followed by an isometric contraction of the antagonist

Answer 21

rhythmic stabilization

Question 22

the patient moves the body part to the point of resistance and is told to hold that position. The athletic trainer isometrically resists the muscle for 10 seconds, the patient is then told to relax for 10 seconds, then the body part is moved to a new range

Answer 22

Hold-Relax

Question 23

the affected body part is passively moved until the resistance is felt, the patient is then told to contract the antagonist muscle isotonically, the athletic trainer resists the movement for 10 seconds or until the patient feels fatigued. the patient is instructed to relax for 10 seconds, repeated 3x

Answer 23

Contract-relax

Question 24

this is a small amplitude glide at beginning of range

Answer 24

Grade 1

Question 25

large amplitude glide within the mid range of movement

Answer 25

Grade 2

Question 26

large amplitude glide up to the pathological limit in the range of motion

Answer 26

Grade 3

Question 27

small amplitude glide at the end of range of motion

Answer 27

Grade 4

Question 28

small amplitude quick thrust delivery at the end range of motion

Answer 28

Grade 5

Question 29

what are grades 1 and 2 primarily treated for

Answer 29

pain

Question 30

what are grades 3 and 4 primarily treated for

Answer 30

stiffness

Question 31

when a concave surface is stationary and the convex surface is moving which direction should the glide be

Answer 31

opposite direction

Question 32

when a convex surface is stationary and the concave surface is moving which direction should the glide be

Answer 32

same direction

Question 33

for increasing flexion and medial rotation which direction should the head of the humerus glide

Answer 33

posterior glide

Question 34

for increasing knee flexion which direction should the tibial glide on a fixed femur

Answer 34

posterior glide

Question 35

for increasing dorsiflexion which direction should the talus glide

Answer 35

posterior glide

Question 36

for increasing hip flexion and abduction what type of mobilization is done on the femur

Answer 36

inferior femoral traction