Aspects Of Movement Skils Development 2018

Question 1

What are the 4 aspects of movement skill development

Answer 1

Body control and awareness
Object manipulation
Anticipation and timing
Technique

Question 2

What is body contol and awarness

Answer 2

As you become more aware of the needs of a sport or movement your body develops kinaesthetic awareness.

Question 3

What is kinaesthetic awareness

Answer 3

It allows you to have more control over the types of movements required, when to perform them, and the ability to read cues and other players

Question 4

Why is it important to practice object manipulation

Answer 4

Allows the pm to use the object to their advantage and develop the easier skill into a greater range of controlled movement.

Question 5

What does anticipation and timing mean

Answer 5

Knowing when to perform the skill at the right time.

Question 6

What can you do if you have good timing(4)

Answer 6

Be in the right place at the right time
Make a pass to put others players in space
Move to Receive and intercept
Know when to swing to make the best contact

Question 7

What goes into getting good technique

Answer 7

Learning sub routines or key teaching points and put them together in order to complete the skill.

Question 8

What things do they need to know to get good technique(4)

Answer 8

Know the right patterns or points
Practice and refine them consistently
Perform them under pressure situations
Refine technique as development occurs