Obesity Flashcards

1
Q

how do we burn calories

A
Basal metabolism (60-75%) 
Thermogenesis (10%) 
Physical activity (15-30%)
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2
Q

a variant in which gene can be associated with high BMI

A

FTO gene - can predispose to childhood and adulthood obesity

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3
Q

what are the main health consequences of obesity (can be associated with increase in insulin and oestrogen)

A
cancer 
gallbladder disease 
renal failure 
stroke 
heart failure 
atherosclerosis 
NIDDM 
Hypertension
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4
Q

what are health consequences of diabetes due to carrying more weight than the skeleton is designed to

A

osteoarthritis
back pain
sleep apnoea
asthma

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5
Q

how does obesity lead to type 2 obesity

A

obese people are resistant to insulin leading to a compensatory rise in insulin by the pancreas
eventually the pancreas can’t keep up leading to hyperglycaemia and diabetes

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6
Q

what happens to leptin in obesity

A

if you have plenty of fat stores leptin doesn’t do the opposite - theres a max amount of leptin you can get to that doesn’t decrease appetite as you keep getting bigger

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7
Q

what does leptin do

A

tells your body how fat you are/ how thin you are

no leptin means the brain thinks you’re starving and greatly increases your appetite

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8
Q

what does adipose tissue secrete

A
leptin 
adiponectin 
CRP 
TNF alpha 
IL-6 
PAI-1
Oestrogen 
Cortisol 
Free fatty acids
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9
Q

what happens to macrophages in obesity

A

as they overlap with fat cells they take in fat in obesity and fat cells secrete cytokines causing inflammation

fat filled macrophages are called foam cells and are found in atherosclerotic plaques

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10
Q

what can trigger inflammation in obesity

A

cellular stress in particular adipocytes can’t clap with the metabolic demands placed on it as part of an expanding fat mass

in then activated pathways leading to inflammation and insulin resistance

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11
Q

what are the management options for obesity

A

dietary measures
exercise/physical activity
drugs
surgery

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12
Q

what are some options for hypo caloric diets

A
portion control/calorie burning 
low carbs
low fat 
Very Low Calorie Diet (most extreme and not sustainable) 
Meal replacement eg. Slim fast
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13
Q

what drug is used for obesity

A

Orlistat

inhibition of lipases blocks absorption of dietary fat leading to up to 1/3 od fat being excreted into faeces

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14
Q

what surgery is used for obesity

A

Bariatric surgery- restrictive versus malabsorption procedures

good long term outcomes

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15
Q

types of bariatric surgery

A

adjustable gastric band
roux-enY gastric bypass
Vertical sleeve gastrectomy

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16
Q

why is it so difficult to maintain weight loss

A

adaptive thermogenesis

basal metabolic rate is higher in people who are obese, however if you loose weight your resting metabolic rate falls more than expected

leads to weight loss plateau