Sleep Flashcards

1
Q

reticular formation

A

The Reticular Formation is the oldest part of the brain.
It forms a diffuse, multisynaptic, net-like meshwork
(reticulum) of widely interconnected neurons in the
Tegmentum

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2
Q

monamine centers

A

locus ceruleus- NE
substantia niagra and Ventral tegmentum nu- dopamine
raphe nu.- serotonin

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3
Q

RF influences all acsending pathways T/F

A

T

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4
Q

RF has a key role in this mechanism or theory ?

A

Gate

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5
Q

Retcicular Activating system

A

ignition system of the brain

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6
Q

Two Mechanism that excite and facilitate the RAS:

A
Two Mechanism that excite and facilitate the RAS:
Sensory pathways
Cortex itself (bi-directional connections  between cortex and thalamus).
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7
Q

RAS helps mediate transitions from

A

RAS helps mediate transitions from relaxed wakefulness to periods of high attention.

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8
Q

The primary sleep/wake oscillators are ?

A

The primary sleep/wake oscillators: temperature, light

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9
Q

(SCN) ?

A

The Suprachiasmatic nucleus (SCN) contains a biological clock that governs some circadian rhythms.

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10
Q

SCN projects, via multiple synapses, which are ?

A

SCN projects, via multiple synapses, to the Locus Coeruleus (LC), and the Ventro-Lateral Pre-Optic (VLPO) area of the hypothalamus: two critical structures for sleep-wake regulation

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11
Q

sleep is defined by what behavioral activities

A

reduced motor activity,
decreased response to stimulation
stereotypic postures (in humans, for example, lying down with eyes closed)
Relatively easy reversibility (distinguishing it from coma, hibernation).

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12
Q

2 states of sleep

A

Non-rapid eye movement (NREM) sleep
A relatively inactive yet actively regulating brain in a movable body

→Rapid eye movement (REM) sleep
	A highly activated brain in a paralyzed body
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13
Q

Importance of sleep

A

restitution of of brain function and autonomous function, energy saving, and brain growth

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14
Q

stage 1 NREM

A

Transition from alpha to theta waves on EEG
Is a light sleep, easily responsive to sounds
Typically lasts from 1 to 7 minutes
Hypnic Myoclonus may occur
eyes make slow rolling movements

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15
Q

Hypnic myoclonus

A

jerking in sleep

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16
Q

stage 2 of NREM

A

Sleep Spindles and K complexes
Bodily movements continue
Lasts usually 10-25 minutes during first cycle
Constitutes 45-55% of sleep
Probably initiates 0.5 F temperature reduction through the Hypothalamus
Eye movements almost stop

17
Q

Stage 3 of NREM

A

As delta waves first appear , sleep spindles and K complex occur, but are less common compare to stage II.
Lasts 10 minutes during the first cycle
Represents only 7% of the total night sleep.
stable vital signs
little movement
sleep walking & talking in humans
enuresis

18
Q

Enuresis

A

bed wetting

19
Q

stage 4 of NREM

A

High voltage Delta waves now predominate in EEG
Breathing, her rate, blood pressure and temperature are all reduced under the influence of parasympathetic nervous system
Psychologically probably the stage that tells a person he has slept.
Sleep walking (somnambulism)
Night terrors
Skeletal muscles still active!

20
Q

HALLUCINATION VS DREAMS

A
Auditory > Visual
Not volitionally guided
Interferes with the stream of thought
VS
Usually during REM sleep
Visual > Auditory
“Lucid” Dreams can be thematically guided
21
Q

coma

A

fails to respond to a strong stimulus from disruption of RAS pathways (thalamic or hypothalamic to cortex) or from bilateral impairment of the cortex