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8 ' Functional Training Concepts Flashcards Preview

NCSF > 8 ' Functional Training Concepts > Flashcards

Flashcards in 8 ' Functional Training Concepts Deck (0):

Decks in NCSF Class (22):

1 Functional Anatomy
1 Biomechanics
2 Muscle Physiology
2 Endocrine System
2 Bioenergetics
2 Cardiovascular Physiology
3 Physical Fitness And Health
4 Pre Excercise Screening And Test Consid
4 Assessment Of Physical Fitness
5 Energy Yielding Nutrients
5 Non Energy Yieldibg Nutrients
5 Nutritional Supplementation
6 Body Composition
6 Weight Managment
7 Excercise Programming Components
7 Flexibility Assessment Amp Programming
7 Programming For Cardiovascular Fitness
7 Anaerobic Training
8 Resistance Training Techniques
8 Functional Training Concepts
8 Creating An Excercise Program
9 Considerations For Special Populations

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