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Flashcards in 8 Limbs Of Yoga Deck (8)
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1

Restraints/behaviors

Yamas

2

Observances

Niyamas

3

Postures

Asanas

4

Breath control

Pranayama

5

Sense withdrawal

Pratyahara

6

Concentration/binding the mind to a place/repeating a mantra

Dharana

7

Extension of unity/absorption/feel at one with everything

Dhyana

8

“Contemplation”/liberation/perfect concentration/god gets into the walls of your soul

Samadhi