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Flashcards in Warrior Test Deck (54)
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1

8 limbed yoga

Ashtanga(path of yoga)

2

Ashtanga(path of yoga)

8 limbed yoga

3

Jnana(path of yoga)

Breaks the mind’s attachment aided by practices of austerities

4

Breaks the mind’s attachment aids by practices of austerities

Jnana(path of yoga)

5

Karma(path of yoga)

Transforms the ego by responsible action of sacrifice

6

Transforms the ego by responsible action of sacrifice

Karma(path of yoga)

7

Bhakti(path of yoga)

Yoga of devotion

8

Yoga of devotion

Bhakti(path of yoga)

9

Brahman(ways to experience the divine)

The divine energy itself/source/“the white light”

10

Divine energy/source/“white light”

Brahman(way to experience the divine)

11

Paramatma(way to experience the divine)

Divine companion, god we feel in our hearts, a personalized experience

12

Divine companion, god we feel in our hearts, a personalized experience

Paramatma(way to experience the divine)

13

Bhagavan(way to experience the divine)

The divine person, something outside of you to worship, like a little picture/altar

14

The divine person, something outside of you to worship, like a little picture/altar

Bhagavan(way to experience the divine)

15

Yamas

Restraints/behaviors

16

Restraints/behaviors

Yamas

17

Niyamas

Observances/positive duties

18

Observances/positive duties

Niyamas

19

Asana

Postures

20

Pranayama

Breath control

21

Pratyahara

Withdrawal of the senses/ By withdrawing the focus from the senses and the external environment, the mind can turn inward, deepening yogic practice.

22

Withdrawal of the senses/ By withdrawing the focus from the senses and the external environment, the mind can turn inward, deepening yogic practice.

Pratyahara

23

Dharana

Concentration/a point of focus or mantra to bring the mind back if it wanders

24

Concentration/a point of focus or mantra to bring the mind back if it wanders

Dharana

25

Dhyana

Extension of unity/absorption/feel at one with everything

26

Extension of unity/absorption/feel at one with everything

Dhyana

27

Samadhi

“Contemplation”/liberation/ “where god gets into the walls of our souls

28

“Contemplation”/liberation/ “where god gets into the walls of our souls

Samadhi

29

What is the primary role of a yoga teacher?

To inspire people to awaken to the fact that they are souls and they have a purpose and that there is a way to live in bliss

30

Anamaya Kosha

“Food body”/ if you take care of your physical body it will be easier to connect to the soul