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Flashcards in Opposite Pranayama Deck (5)
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1
Q

Bumblebee breath

A

Bhramari

2
Q

Arm pump

A

Bhastrika

3
Q

Alternating nostrils

A

Nadhishodana

4
Q

Ocean breath

A

Ujjayi

5
Q

Breathe out of nostrils forcefully

A

Kappalabatti