Lecture 2 Psychological Therapies Flashcards
1
Q
What is CBT
A
Looks at how thoughts relate to feelings
Short-term
Problem focussed
Goal orientated
2
Q
What is Behavioural Activation
A
Focus on avoided activity
3
Q
What condition is Behavioural Activation used in
A
Depression
4
Q
What type of avoidance occurs in depression
A
Social Non-social Cognitive Emotional Avoidance
5
Q
Interpersonal therapy can be used to treat what 2 conditions
A
Anxiety and depression
6
Q
What is the purpose of Interpersonal Therapy
A
The main goal of IPT is to improve the quality of a client’s interpersonal relationships and social functioning to help reduce their distress. IPT provides strategies to resolve problems within four key areas
