Abilities And Skills Flashcards
What is the difference between abilities and skill
Ability is général to all sports disciplines while skills is specific to à particular sports discipline
Rotation round one’s longitudinale axis in artistics gymnastics is related to which coordinative abilities?
Balance ability
Orientation ability
Combination ability
Name some examples of réaction ability
Counterattack in fencing
Start in 100m sprint
Ball réception in handball
Define sports coordination
Targeted information uptake
Processing of information
Régulation via neuves
Exécution via muscles
What is the aim of coordination in sports?
Execute à motor action effectively, economically and adapted to the given environmental conditions.
Name the different coordinative abilities?
Combination ability
Rhythmization ability
Adaptation ability
Balance ability
Reaction ability
Orientation ability
Differentiation ability
What Is meant by differentiation ability?
Ability to achieve à high degree of fine coordination of single motion phase and partially body movement.
High degree of movement accuracy and economization.
What is meant by orientation ability?
Ability to déterminé and change the position and movement of the body in time and spacieux in a TARGET adapted way.
Référence to à détermined are of action(court gymnastic apparatus…) and/or à moving object(Ball, opponent).
What is meant by réaction ability?
Ability to quickly initiate and execute purposeful motor actions after signals, which are more or less complex.( eg actions by an opponent).
What could be the different signals we have in training science ?
Acoustic signal.
Visual signal.
Tactic signal.
Kinesthetic signal.
What is meant by Combination ability ?
Ability to functionally coordinate partial body movements( e.g extrémités, head truk) amont themselves and in corrélation to the overall movement regarding spacieux, time and dynamism.
What is meant by rhymyzation ability?
Ability to capture an externally given rhythm and reproduction it motorically.
Ability to implement an internalized rhythm ( =a rythm, whiwch existe in one’s one imagination) in a motor action.
What is meant by Adaptation ability?
Ability to adapt the action program to new circumstances during the execution of an action on the basis of perceived or anticipated situational changes and to implement this motorically.
To replace the crurent action by à New and more adequate action program and there by to one’s actionon à completely different way.
What is meant by balance ability?
Ability to maintain the body’s balance status.
To maintain/restore this status during or after à comprehensive relocation of the body.
What could be the factors influencing coordinative abilities?
Cognition.
Calendrer or biological age
What are the importance or significance of coordinative abilities?
Enhancement of cognitive characteristics.
Injury prevention.
Injury rehabilitation.
Economisation enhancement of techniques
What is the aim of coordination training?
Enhancement of motor control
Enhancement of adaptation ability
Enhancement of motor learning ability.
What could be the methods of training coordination?
Repeating without repetition.
Applying variations as major method
Demanding exercises as major means
When could it be advisable to introduction coordinztive abilities in training?
At the beginning of the training session
BN: Depending on the intended aim and category of demands.
Fatique should not counteract the application
Frequency, rather less but with high concentration
What are the different requirements to (balance)for information analysis regarding coordination?
Optical
Acoustic
Tactile
Kenesthetic
Vestibular
What are the conditions of pressure regarding coordinative requirements of moto tasks?
Pressure of precision.
Time pressure.
Pressure of complexity.
Situational pressure.
Load pressure.
Name some variations of environnemental conditions?
Create aggravating conditions
Variation of partners,implements, terrain.
Create obstacles and or additional tasks
Give the variations of temporal conditions of pressure?
Additional repetions: pressure of précision and complexity
Shooter times of execution: implémentation during time pressure.
Shooter time of preparation: organisation during time pressure
Less options of anticipation: pressure of planning and organisation
Retard and sanctions: emotional load pressure.
What could be the variations of informations requirements during coordination training?
Limitations of sensory perception.
Above average noise immission.