Alcohol Flashcards

(32 cards)

1
Q

Current recs for alcohol
women vs men vs absolute max
- avoid if (3)

A
  • women: max 1 drink per day
  • men: 1-2 drinks per day
  • max 4 on any occasion + drink with food
  • pregnant, operating machinery, can’t control intake
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2
Q

Updates on recs
- rec?
- 3-6/week = ?
- >7/week = ?

A
  • max 2 drinks per week for everyone
  • 3-6 drinks/week –> increase cancer risk
  • > 7drinks/week = increase heart disease and stroke risks
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3
Q

Alcohol acts as a ___________ and ____________ in brain –> ?

A

narcotic sedative and depressant
- sedates inhibitory nerves

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4
Q

effects of alcohol on brain in increasing order

A

judgement and reasoning –> vision and speech –> coordination of voluntary muscles –> stupor/confusion –> respiration and heart action at 0.4% blood alcohol

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5
Q

Can brain cells regenerate?
vs liver cells

A

brain cells: no
liver: up to a point

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6
Q

Basic metabolism of alcohol
- happens where?
- 3 steps
- what is very reactive?
- accumulation of _________ = very detrimental on ?

A
  • mostly in liver
    1. alcohol to acetaldehyde by alcohol dehydrogenase
    2. acetaldehyde to acetate by acetaldehyde dehydrogenase
    3. acetate to acetyl-coA (with coA)
  • acetaldehyde –> convert ASAP to acetate
  • acetyl-CoA –> energy metabolism
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7
Q

Which micronutrient is very important for NAD+?

A

Niacin

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8
Q

Alcohol dehydrogenase pathway
- ___% of ethanol goes through this pathway
- ADH synthesized by what? men vs women?
- ADH production inducible?
- what happens if not enough ADH?

A
  • 70
  • liver and men can produced it in stomach
  • NOT inducible –> steady rates in liver
  • if not enough ADH –> alcohol stays in blood system –> MEOS kicks in
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9
Q

Microsomal ethanol oxidizing system pathway:
- mechanism?
- ____% of ethanol
- enzymes from _______ delivered to _______ cells
- can also metabolize ______
- tolerance?
- inducible?

A
  • alcohol to acetaldehyde using enzymes from mitochondria of liver + same rest pathway as ADH pathway
  • 20%
  • mitochondria –> liver cells
  • drugs
  • system involved in tolerance: can develop tolerance to what it’s metabolizing (drug or alcohol) –> becomes more efficient at metabolizing after repeated exposure
  • yes!
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10
Q

how much % of alcohol goes directly in breath and urine?

A

10%

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11
Q

Lots of Acetyl-Coa and NADH will ?
- instead: converted to (2) + byproduct
- consequence?

A

bloc ability of acetyl-coa to go in TCA cycle
- so Acetyl-Coa converted into FA and protein + ketones
- consequence: fatty liver –> cirrhosis

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12
Q

Decreased gluconeogenesis because of alcohol leads to ?

A

ketosis

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13
Q

What leads to fatty liver?

A

Excess FA and ketones

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14
Q

excess alcohol = increase acetaldehyde –> 4 consequences

A
  • decrease protein synthesis
  • cell damage
  • damages liver tissue = fibrosis –> scarring, liver tries to regenerate –> only leads to worse consequences
  • leads to cirrhosis = irreversible
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15
Q

what promotes conversion of pyruvate to lactate acid (instead of acetyl-Coa)? (2)
consequence?

A
  • no TCA cycle (blocked by excess acetyl-coA)
  • excess NADH (less NAD+)
    consequence: increases acidity in body! –> acidosis
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16
Q

Cirrhosis
- what is it?
- mechanism (4)
- reversible?
- leads to ?
- treatment?

A
  • irreversible liver damage caused by alcohol, hepatitis B or C, iron toxicity (hemochromatosis)
  • as liver constantly repairs, accumulation of fibrosis tissue –> scars, nodules and connective tissue –> impaired function
  • irreversible
  • carcinoma/cancer
  • liver resection or transplant
17
Q

Most severe complication associated with excess alcohol intake?

18
Q

Alcohol = ________ calories
- 1g OH = ____ kcal?

A

empty. 7 kcal/g

19
Q

Impacted liver tissue leads to compromised vitamin status (4)

A
  • Kernicke-Korsakoff syndrome: B1 (thiamin) destruction/deficiency
  • anemia –> promotes folate excretion
  • decreased vit D activation in liver (to hormonal form: calcitriol)
  • B6 loss from binding protein
20
Q

What type of anemia does impacted liver tissue leads to?

A

Megaloblastic because lack of folate

21
Q

What does aldosterone system do?
what causes negative impact on aldosterone system? (3 steps)

A
  • maintains fluid status
  • alcohol –> leads to more excretion of water = dehydration
22
Q

What system maintains fluid status?

A

Aldosterone system

23
Q

Will alcohol increase or decrease FA, protein and gluconeogenesis

A
  • increase FA synthesis
  • decrease protein synthesis (increase catabolism)
  • decrease gluconeogenesis
24
Q

Drinking alcohol during pregnancy threatens fetus with (4)
- name of syndrome?

A
  • irreversible brain damage
  • cognitive impairment
  • growth restriction
  • facial and vision abnormalities
  • fetal alcohol syndrome
25
Direct and indirect damage of fetal alcohol syndrome
direct: intoxication --> teratogenic effects indirect: malnutrition --> if heavy alcohol consumer, nutrition status compromised
26
french paradox: - low prevalence of CVD despite high ________ intake - hypothesis?
- high sat fat intake - red wine consumption contains resveratrol --> protects against LDL oxidation
27
We know that alcohol has some links to increased ____ if consumed moderately
HDL
28
Even moderate alcohol consumption associated with (9)
- hypertension, stroke - cirrhosis - cancer - ulcers - osteoporosis - psychological depression - fetal alcohol syndrome - insomnia - alcoholism
29
how many drink metabolized by liver per hour? because of what?
1 drink/hour - because of set number of alcohol dehydrogenase
30
alcohol consumption during pandemic --> ______ study - extra 1 drink/day for a year = ________ added deaths - extra 1 drink/day for 5 years = _________ added deaths per year
- modeling study - 9000 - 11 000 in US
31
screening tool for possible alcohol issue: CAGE
- Cut down. thoughts about cutting down drinking? - Annoyed by criticism? - Guilty about drinking? - Eye-opener --> started day with alcohol cause too stressed?
32
Treatment for alcohol issue - usually _______ of active treatment - medication: antabus and reviva = primary therapy? - A + AA
- 2 - antabus (blocks Acetaldehyde DH) --> hangover immediately - Reviva (opioid receptors --> decreases craving and feeling of high) - meds = not primary therapy --> too long = negative physiological impacts - Abstinence + alcoholics anonymous