Anatomy & Physiology Muscle Study Flashcards
(41 cards)
Three Types of Muscles
- Smooth
- Cardiac
- Skeletal
Smooth Muscle
Located- digestive tract, blood vessels, bladder, airways, uterus.
Non-striated
Involuntary (contracts naturally)
Cardiac Muscle
Located- Only in the heart
Involuntary (contracts naturally)
Skeletal Muscle
Attaches to bone & causes movement in body.
Appears stripped under a microscope.
Voluntary ( contrast at will)
Muscle Fibers
- Long, thread-like appearence.
- Muscle cells in these fibers contain MULTIPLE NUCLEI pressed against side of plasma membranes.
Muscle Fibers contain ______ Structures:
Sarcolemma - cell membrane
Myofibrils - fundamental role in muscle contraction
Sarcoplasmic Reticulum ( endoplasmic reticulum) - activates muscle contraction mechanism when a muscle fiber is stimulated.
Myofilaments - proteins that for light & dark bands that makes muscle appear striated.
Transverse tubules - opens to the outside of muscle fiber & contain extracellular fluid, activates the muscle contraction mechanism when muscle fiber is stimulated.
Muscle Attachment
Skeletal muscle may appear in 1 of 2 ways
Direct Attachment
Muscle Fibers merge w/ the periosteum of bone to form a strong attachment.
Indirect Attachment
Epimyosium extends past the muscle as a tendon, which merges w/ the periosteum.
Muscle Movement
- Prime movement
- Synergists
- Antagonists
Prime mover
Main muscle triggering the movement
Synergists
Muscles that assist the Prime Mover.
Antagonists
Muscles that oppose that action of the Prime Mover. Typically works to moderate speed/ range of movement to prevent injury.
How Muscles and Movement Work Together
- When the Prime Mover contracts, the Antagonist must relax to give the Prime Mover control.
-Prime Mover for one movement = Antagonist for opposite movement.
Hypertrophy
Enlarging muscles ( ex. weight lifting).
Atrophy
Shrinking muscles (from lack of use).
Aerobic
Endurance (endurance exercise) stimulates the growth of blood vessels in the muscle. ( increases supply of oxygen & glucose for ATP production)
Slow Twitch (Type 1)
a slower reaction to stimuli.
- contains a lot of mitochondria & rich blood supply for efficiency at using oxygen to generate ATP of energy
- responds slower but fires for a longer time before becoming fatigued.
Fast Twitch (Type 2)
Better @ generating short bursts of speed/strength.
- Smaller amts of mitochondria & a poorer supply of blood, but can absorb/release calcium quickly.
- fatigues quicker than twitch fibers.
Muscle Fatigue
Muscle loses ability to contract during strenuous exercise = fatigue.
- arises usually from electrolyte imbalances & decreased ATP levels
- muscle cramps are due to lack of ATP required to return calcium ions back to the Sarcoplasmic reticulum so muscle fibers can relax.
Muscles are named according to:
- Size
- Shape
- Location
- Number of origins
-Direction of muscle fibers
-Action/Function
Size of Muscles:
MAXIMUS- largest
MINIMUS- smallest
MAJOR- large
MINOR- small
LONGUS- longest
BREVIS- shortest
Shape of Muscles
DELTOID- triangular
RHOMBOID- diamond shaped
SERRATUS- sawtoothed
TRAPEZIUS- trapezoidal
Pectoralis
Chest