Ankle & Foot Flashcards

(42 cards)

1
Q

Diagram: Identify the Lateral Ligaments

A

1. Anterior tibiofibular

2. Anterior talofibular (Most commonly Injuried)

3. Calcaneofibular

  1. Lateral talocalcaneal
  2. Interosseous talcalcaneal
  3. Cervical talocalcaneal
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2
Q

Diagram: Identify the Medial Ligaments

A
  1. Superficial Deltoid
  2. Plantar Calcaneonavicular
  3. Deep Plantar
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3
Q

Content: Main Functions of the Foot (3)

A
  1. Adapt to ground surfaces
  2. Shock absorption
  3. Rigid lever to propel body (during heel off/end of stance)
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4
Q

Q: What 3 bones are involved in the talocrural joint?

A
  1. Distal tibia
  2. Distal fibula
  3. Talus
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5
Q

Content: Normal Range at Talocrural Joint

  1. PF
  2. DF
A
  1. 0-50
  2. 0-20
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6
Q

Content: Talocrural Joint Arthrokinematics

  1. PF - roll and glide
  2. DF - roll and glide
A
  1. Roll posterior, glide anterior
  2. Roll anterior glide posterior
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7
Q

Q: What motion occurs at the subtalar joint?

A

Pronation(Eversion)/Supination(Inversion)

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8
Q

Content: Normal Range at Subtalar Joint

  1. Pronation/Eversion
  2. Supination/Inversion
A
  1. 0-10
  2. 0-30
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9
Q

Content: Surface of the subtalar joint

  1. Anteriorly
  2. Posteriorly
A
  1. CONVEX talus, CONCAVE calcaneous
  2. CONCAVE talus, CONVEX calcaneous
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10
Q

Q: At the anterior portion of the subtalar joint roll and glide are in the __________ direction, at the posterior portion of the subtalar joint roll and glide are in the ___________ direction.

A

same, opposite

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11
Q

Q: What portion of the subtalar joint dominants in our view of arthrokinematics?

A

Anterior (roll and glide the same)

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12
Q

Content: Anterior Subtalar Joint Arthrokinematics

  1. Pronation/Eversion
  2. Supination/Inversion
A
  1. Lateral roll and glide
  2. Medial roll and glide
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13
Q

Content: Posterior Subtalar Joint Arthrokinematics

  1. Pronation/Eversion
  2. Supination/Inversion
A
  1. Lateral roll and Medial glide
  2. Medial roll and Lateral glide
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14
Q

Content: Talonavicular Joint Arthrokinematics

  1. Supination
  2. Pronation
A
  1. Plantar/medial roll and glide
  2. Dorsal/lateral roll and glide
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15
Q

Content: MTP/IP Arthrokinematics

  1. Flexion
  2. Extension
A
  1. Plantar roll and glide
  2. Dorsal roll and glide
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16
Q

Content: Talocrural Joint

  1. Resting Position
  2. Close Packed Position
A
  1. 10 PF, midway b/t inversion/eversion
  2. Max DF
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17
Q

Content: Subtalar Joint

  1. Resting Position
  2. Close Packed Position
A
  1. Pronation
  2. Supination
18
Q

Q: Squatting assesses the functionality of what at the ankle?

19
Q

Q: Heel raises assesses the functionality of what at the ankle?

20
Q

Content: Grade 1 Ankle Sprain (5)

A
  1. < 25% tearing
  2. Mild pain/swelling
  3. No instability
  4. Potential to WB
  5. 7-14 days of activity loss
21
Q

Content: Grade 2 Ankle Sprain (5)

A
  1. 26-75% tear
  2. Moderate pain/swelling
  3. Loss of ROM, slight instability
  4. PWB
  5. 2-6 wks of activity loss
22
Q

Content: Grade 3 Ankle Sprain

A
  1. Total disruption of ligament
  2. Severe pain/swelling
  3. Loss of ROM and instability
  4. NWB
  5. 4-26 wks of activity loss
23
Q

Diagram: Ankle Sprain Grade Table

24
Q

Q: What percent of pts. who suffer ankle sprains develop funtional ankle instability?

25
Content: Rearfoot Leg Orientation - Normal (4)
1. Lower leg vertical 2. STJ neutral 3. Calcaneus on surface 4. MT heads on surface
26
T/F: The Calcaneus and MT heads are perpendicular in normal rearfoot alignment.
True
27
Q: How is rearfoot varus compensated for?
STJ Pronates and calcaneus vertical
28
Q: How is an forefoot varus compensated for?
STJ pronated, everted calcaneous, forefoot on surface
29
Content: Gait associated with Rearfoot varus (3)
1. Heel strik and WB with excessive pronation 2. Increased tibial IR 3. Delayed tibial ER
30
Content: Gait associated with Forefoot varus (3)
1. Excessive mobility in midstance and propulsion 2. Decreased supination 3. Makes foot lever arm less effective
31
Content: Possible orthopedic conditions in fore/rearfoot varus (6)
1. Plantar fasciitis 2. Metatarsalgia (nerve issue) 3. Hallus valgus 4. Callus formation (2nd/3rd MT head) 5. Overuse 6. Increase tibial IR
32
Q: How is forefoot valgus compensated for?
STJ supinated, inverted calcaneous, forefoot stabile
33
Content: Deficits of STJ supination
1. Decreased shock absorbing function 2. Increase risk of ankle sprain
34
Q: When does the subtalar joint evert/invert during the gait cycle?
Evert - loading response Invert - Toe off
35
Defn: Forefoot equinus
Lower leg 10 degrees forward of vertical
36
Q: What are the compensations for forefoot equinus
Increase pronation and knee hyperextension
37
Content: Identify the bones in the 1. Hind or rearfoot 2. Midfoot 3. Forefoot
1. Fibula, Tibia, Taluz, Calcaneus 2. Navicular, Cuboid, Cuneiforms 3. MT, Phalanges
38
Q: What test is used to test the anterior talofibular ligament?
Anterior Drawer
39
Q: What test is used to test the calcaneofibular ligament?
Talar tilt
40
Q: What 3 motions is supination a combination of?
Add, IR, PF
41
Q: What 3 motions is pronation a combination of?
Abd, ER, DF
42
Content: Common Symptoms with Ankle/Foot Problems
1. Pain - related to injury of ligament, tendon, pinching of nerve/soft tissue 2. Instability - due to post ligament injury 3. Hypomobility - can be due to fx, scar tissue build up