Ankle/Foot anatomy Flashcards

1
Q

Rearfoot/hindfoot

A

tibia
fibula
talus
calcaneus

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
2
Q

midfoot

A

navicular
cubois
3 cuneiforms

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
3
Q

forefoot

A

14 bones of toes
5 metstarsals
sesamoids

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
4
Q

inversion

A

supination
adduction
plantarflexion

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
5
Q

eversion

A

pronation
abduction
dorsiflexion

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
6
Q

talonavicular joint type

A

ball and socket

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
7
Q

calcaneocuboid

A

saddle joint

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
8
Q

Lisfranc joint

A

between cuneiform and MT

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
9
Q

Anterior Talofibular ligament

A

weakest

resists inversion and pf

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
10
Q

calcaneofibular

A

resists inversion

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
11
Q

post talofibular

A

aids stability in dorsiflexion and prevent inversion

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
12
Q

lateral calcaneal interosseous

A

prevents talus and calcaneus from separating during inversion

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
13
Q

medial collateral ligaments

A
post tibiotalar
tibiocalcaneal
ttibionavicular
ant tibiotalar
very strong ligaments
How well did you know this?
1
Not at all
2
3
4
5
Perfectly
14
Q

rearfoot varus

A

inverted calcaneus

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
15
Q

rearfoot valgus

A

everted calcaneus

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
16
Q

forefoot varus

A

big toe up

17
Q

forefoot valgus

A

big toe down

18
Q

pes planus

A

calcaneal eversion
talonavicular drop
low medial arch
weak intrinsic muscles

19
Q

pes cavus

A

calcaneal inversion

high medial arch

20
Q

turf toe

A

forced hyperdorsiflexion of first MTP
swelling, joint tenderness,gait deficits
RICE, sesamoid mobilization, FHL strengthening, gait training

21
Q

sequence of lat ankle sprain

A
ATFL
anterolateral capsule
distal tibiofibular ligament
CFL
PTFL
22
Q

cuboid syndrome

A

subluxation laterally and posteriorly

23
Q

most common cause of heel pain in kids

A

severs disease- traction apophysitis at achilles insertion

tight pf, pronation, growth spurt

24
Q

most common fx of ankle

A

lat mallelous

25
Q

trimalleolar

A

medial, lat, and post tibia