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Mr.Manley > Anxiety > Flashcards

Anxiety Flashcards

1
Q

What is anxiety

A

A negative aspect of stress characterised by irrational thinking, loss of concentration and fear of failure.

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2
Q

What response do you get from cognitive

A

Psychological responses

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3
Q

What response do you get from somatic anxiety

A

Physiological responses

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4
Q

What are some causes for anxiety (3)

A

Injury
Playing badly
Being watched

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5
Q

What does SCAT stand for

A

Sports Competition Anxiety Test

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6
Q

Is it competitive trait or state when you have an anxious personality

A

Competitive trait

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7
Q

What is competitive trait

A

Suffers nerves in most sporting situations . Personality is anxious

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8
Q

What is competitive state

A

Anxiety at a Specific time during competitive situation

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9
Q

What are the positives Of a SCAT (2)

A

.quick, cheap and easy

.results allow easy comparison

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10
Q

What are negatives of SCAT (2)

A

Answers may depend on mood

Give socially acceptable answers

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11
Q

What are the 3 ways anxiety is measured

A

Questionnaire (SCAT)
observation
Physiological measures

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12
Q

What is observation

A

Measuring anxiety by watching

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13
Q

What are physiological measures

A

Measure physical response from the body

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14
Q

What are positives of observation

A

True to life

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15
Q

What are disadvantages of observation

A

Behaviour changes when ur being watched

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16
Q

What are advantages of physiological measures (2)

A

Specific, factual

17
Q

What are negatives of physiological measures

A

Device may affect performance

Mr.Manley (18 decks)

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