Anxiety Flashcards
(6 cards)
1
Q
Cognitive
A
It involving thoughts and the psychological symptoms of anxiety such as worry and self doubt
2
Q
Somatic
A
It involves the physiological symptoms of anxiety such as raised heart rate.
3
Q
Behaviour
A
It involves the actions and behaviours a performer exhibits as a result of biting nails.
4
Q
Trait anxiety
A
A personality related anxiety. For example,e so,e people have a higher level of anxiety.
5
Q
State anxiety
A
Situational specific anxiety
6
Q
Competitive anxiety
A
Causes an athlete to feel tense
- a form of fear, performance failure
- changes to established routine
- some form of confusion or ambiguity
