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Self Confidence Flashcards

(5 cards)

1
Q

Self confidence

A
  • belief in ability to perform
  • experience influences self confidence (training, games)
  • psychological state empowered by the belief in ability to perform
  • lots of experience = increased self confidence
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2
Q

Consequences of sport confidence

A

A = affect
B = behavioural
C = cognition
- higher level of confidence, more likely to have more of a positive effect and likely to try harder and pay more attention to their sport

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3
Q

Factors influencing sport confidence

A
  • personality (optimism)
  • demographic (gender)
  • organisational structure (coach behaviour)
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4
Q

Impacts of self confidence

A
  • arouse positive emotions
  • facilitate concentration
  • increase effort
  • increase game strategy
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5
Q

Influence of expectations on sport performance

A
  • the expectation an athlete has on themselves and the expectations other have of them can affect their behaviour and effort
  • high expectations = perception if competence
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