Anxiety And Other Related Disorders Flashcards

(33 cards)

1
Q

What is anxiety?

A

Fear out of proportion

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2
Q

What is OCD?

A

When you obsess over doing things and you give into the compulsions and do them

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3
Q

What is the difference between anxiety and depression?

A

When you have anxiety you haven’t given up, but when you have depression you give up

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4
Q

What is avoidance?

A

When you don’t face the thing you’re afraid of, you don’t learn how to cope with them

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5
Q

What is exposure with ritual prevention?

A

Behavior therapy

Slowly build up to what patient is afraid of

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6
Q

What is Baxter views?

A

Changing your behavior can change your brain chemistry

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7
Q

What are SSRI’s?

A

Selective Serotonin are uptake Inhibitors

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8
Q

What is the caudate nucleus?

A

Deep brain structure that helps direct attention to specific things

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9
Q

What study did Steinmetz and McFall conduct?

A

Patients with OCD vs normal patients figuring out patterns with buttons so they didn’t get shocked

5 trials for OCD VS 15 for normal

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10
Q

Who is Salkouskis and what is he known for?

A

Cognitive psychologist

Core issue with OCD is how people react to an unpleasant thought

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11
Q

What does Salkouskis say when you can’t stop thinking about something?

A

Go ahead, think about it but in a productive way

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12
Q

What are the primary treatments for OCD?

A

SSRI’s

ERP

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13
Q

What is a phobia?

A

Irrational fears of specific objects or situations

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14
Q

What is significant when someone focuses on one specific phobia?

A

There’s no social component

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15
Q

What is the social anxiety disorder?

A

Fear of embarrassment

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16
Q

What is speech phobia?

A

Anxiety when you’re speaking publically

17
Q

What is agoraphobia?

A

Fear of social situation

18
Q

What is systematic desensitization?

A

Progressively confronting your fears

19
Q

What is a panic attack?

A

Most extreme form of anxiety

Sudden bursts of terror and anxiety

20
Q

How do you treat panic disorders?

A

Cognitive behavioral therapy

21
Q

What is cognitive behavioral therapy?

A

New ways of reactor and new ways of thinking

May induce panic attack to see what helps them

22
Q

What was significant of Barlow’s study?

A

He learned that CBT therapy was more long term than medicated therapy for patients with panic disorders

23
Q

What is Generalized Anxiety Disorder?

A

Not specific to anything

Constant and lengthy pattern

24
Q

What exercise did MacLeod create?

A

How you finish a sentence that could be thought of two ways. Either in an optimist or pessimist way

25
What is Tallis' idea?
People prone to GAD may not be able to tolerate uncertainty
26
What is Roger's thoughts when it comes to making decisions in life?
Trust your gut instinct
27
What study/experiment did Jamieson do?
Students take a standardized test and the students who were told anxiety is a common thing, did better by 50pts on average
28
What are some treatments for GAD
Cognitive way, retrieving facts, exercise, good diet and sleep
29
What is post traumatic stress disorder?
Sleeplessness and nightmares that can occurs after a major psychological event
30
How does the amygdala coincide with PTSD?
It tells your brain "danger" whenever something slightly reminds the brain of the traumatic experience
31
What does the cortex do when paired with PTSD?
Makes you do things that aren't logical but the animal like reactions keeps you alive
32
What are treatments and therapy that would benefit someone with PTSD?
Teach them to ignore impulses by systematic desensitization
33
What is Judith Hermann's logic about PTSD?
Must help client attain a sense of safety, have them remember every detail and tell them to move on.