Anxiety Disorders Flashcards

(28 cards)

1
Q

Define anxiety

A

A diffuse, highly unpleasant, often vague sense of apprehension or foreboding, accompanied by changes in bodily responses and behaviour

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2
Q

Define pathological anxiety

A

More frequent, severe or persistent anxiety that the person is accustomed to or can tolerate

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3
Q

Define fear

A

An immediate alarm reaction to impending danger or pain

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4
Q

What are the problems with avoidance?

A

It may provide short term relief, but can also perpetuate the problem long term

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5
Q

How prevalent is GAD in the population?

A

Approx 4% of the population, women more likely

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6
Q

How does panic disorder relate to agoraphobia?

A

Individuals experience severe, expected (cued) or unexpected (cued) panic attacks, with or without agoraphobia

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7
Q

List the symptoms of panic attack

A
  • shortness of breath
  • heart palpitations
  • heavy perspiration
  • trembling or shaking
  • weakness or dizziness
  • feelings of choking
  • chill or heat sensations
  • numbness or tingling
  • depersonalisation or derealisation
  • fear of losing control, going crazy, or dying
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8
Q

Define agoraphobia

A

Involves avoidance of two or more situations that the person believes might induce a panic attack

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9
Q

What is a specific phobia?

A

Extreme and irrational fear of a specific object or situation. The fear is recognised as unreasonable

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10
Q

What are some causes of specific phobia?

A
  • direct experience with feared stimulus
  • vicarious experience
  • information transmission
  • evolutionary preparedness
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11
Q

What are the five types of specific phobia?

A
  • blood injection injury
  • situational
  • natural environment
  • animal
  • other
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12
Q

List the causes of anxiety disorders

A
  • biological
  • psychological
  • social
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13
Q

What are some examples of biological causes

A
  • inherited polygenic traits
  • inherent tendency to worry
  • behavioural inhibition system
  • fight-flight-freeze system
  • neurotransmission of GABA, serotonin, noradrenaline and CRF
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14
Q

What are some examples of psychological causes

A
  • attachment
  • sense of control
  • learning
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15
Q

Why is sense of control a cause of anxiety

A

Locus of control. Anxiety and perfectionism = onus to control our environment and excel in it

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16
Q

What are some examples of social causes

A
  • stressful life events
  • when life is variable
  • putting pressure on yourself to achieve or excel
17
Q

What is the prevalence of generalised anxiety disorder?

A
  • approx 4% of the population
  • women twice as likely
  • onset in early adulthood
18
Q

What is the prevalence of panic disorder?

A

Approximately 3.5% of the population

19
Q

Average age for panic disorder

A
  • early adult life

- age 25-29

20
Q

What can be prognosis for panic disorder

A
  • number of stressful life events
  • depression
  • associated with dependent personality disorder and avoidant personality disorder
21
Q

Prevalence for specific phobia

22
Q

What are some characteristics of social anxiety?

A
  • extreme and irrational shyness
  • social performance situations
  • significant impairment
  • avoidance or distressed endurance
  • generalised or specific subtype
23
Q

What is the prevalence of social anxiety disorder?

A
  • 12.% lifetime
  • equal for males and females
  • onset in adolescence
24
Q

Examples of generalised biological vulnerability

A

HPA axis sensitivity, sensitivity to emotions

25
Examples of generalised psychological vulnerability
Anxiety as a broad personality trait - e.g. neuroticism, perfectionism
26
Example of specific psychological vulnerability
Client's specific experience and how they have developed into pathways that have grown into anxiety for the client
27
Depersonalisation
Out of body experiences; feeling like an external observer to your own body
28
Derealisation
Feeling disconnected from the world in a dream like way