Anxiety Disorders Flashcards
(42 cards)
What is the difference between fear and anxiety?
Fear:
Activated quickly and to specific threats
Activation of fight-or-flight response
Strong urge to escape
Anxiety:
Activated diffusively, can be continuous, ongoing
Future oriented
Tension, chronic over-arousal, prepared for fight-or-flight response
Avoidance – negative reinforcement
What are the two major components of anxiety?
the physiological:
the heightened level of arousal and physiological activation
the cognitive:
the subjective perception of the anxious arousal and the associated cognitive processes: worry and rumination.
What are the characteristics of anxiety disorders?
Anxiety disorders have an unrealistic, irrational fear/anxiety of disabling intensity at their core and as their principal manifestation.
Partially shared genetic vulnerability – neuroticism
Anxiety disorders tend to be comorbid
What major changes were made to Anxiety Disorders when the DSM-5 was released?
Post-Traumatic Stress Disorder (PTSD) is now recognized in DSM-5 as a stress disorder
Obsessive-Compulsive Disorder (OCD) is now classified under “Obsessive-Compulsive and Related Disorders”
What is separation anxiety?
Separation anxiety is the anxiety that results from not having contact or the possibility of losing contact with attachment figures.
What is adult separation anxiety?
Adults who cannot stand to be alone and are preoccupied with losing contact with loved ones
What is phobic disorder?
Persistent and disproportionate fear of some specific object or situation that presents little or no actual danger.
The term “phobia” usually implies that the person suffers intense distress and social or occupational impairment because of the anxiety.
Insight: Recognition that their fear is excessive or unreasonable (may not be the case with children).
What are the phobia subtypes? (five factors)
Agoraphobia Fears of heights or water Threat fears (e.g., blood/needles, storms/thunder) Fears of being observed Speaking fears
How do we name phobias?
The suffix phobia is preceded by a Greek word for the feared object or situation.
The suffix from the name of the Greek god Phobos, who frightened his enemies.
What are the most common specific phobias?
(1) animal phobias (including insects, snakes, and birds);
(2) heights;
(3) being in closed spaces;
(4) flying;
(5) being in or on water;
(6) going to the dentist;
(7) seeing blood or getting an injection;
(8) storms, thunder, or lightning.
Algophobia: Pain
Monophobia: Being alone
Mysophobia: Contamination
Nyctophobia: Darkness
Pyrophobia: Fire
What are some of the rare and unusual phobias?
Dextrophobia: Objects on right side of body
Lininophobia: String
Eophobia: Dawn
Hellenologophobia: Scientific or Greek terms
What is a new phobia that has resulted from societal changes?
nomophobia:
a pathological fear of remaining out of touch with technology - experienced by people who have become overly dependent on using their mobile phones (nomophobia meaning no mobile phone phobia) or personal computers.
What is an example of a culturally dependent phobia?
China: Pa-leng (a fear of the cold) worries that loss of body heat may be life-threatening.
This fear appears to be related to the Chinese philosophy of yin and yang: yin refers to the cold, windy, energy-sapping, and passive aspects of life, while yang refers to hot, powerful, and active aspects.
What is the theorized etiology of phobias?
Deep-seated psychodynamic conflicts -
Fear conditioning
Cognitive diathesis
Evolutionary origins (biological preparedness)
What is the psychodynamic theory of phobias?
Phobias are a defense against the anxiety produced by repressed id impulses. Anxiety is displaced from the feared id impulse and moved to an object or situation that has some symbolic connection to it.
These objects or situations then become the phobic stimuli.
By avoiding them the person is able to avoid dealing with repressed conflicts.
Focus on the content of the phobia and see the phobic object as a symbol of an important unconscious fear.
The content of phobias has important symbolic value.
What is the fear conditioning theory of phobias?
Classical conditioning:
Unconditioned stimuli lead to unconditioned responses
Conditioned stimuli: stimuli that are paired with unconditioned stimuli
Conditioned stimuli come to elicit what was a previously unconditioned response
Fear can also be acquired through vicarious conditioning.
Before conditioning:
Genetic and temperamental factors
Prior experiences can “immunize”
During conditioning:
Controllability – cognitive (tendency to believe have no control over environment)
After conditioning:
Inflation effect
What is the biological preparedness theory of phobias?
Humans are naturally inclined to acquire fear to certain things more than others.
Prepared stimuli
Which predisposing biological factors may play into phobias?
People with specific phobia, PTSD, and SAD have greater activity in two areas associated with negative emotional responses: the amygdala and the insula
Autonomic Nervous System
Stability versus lability.
Labile, or jumpy, individuals whose autonomic systems are readily aroused by a wide range of stimuli. Autonomic nervous system is involved in fear and hence in phobic behaviour, a dimension such as autonomic lability assumes considerable importance.
autonomic lability, to some extent, believed to be genetically determined, heredity may have a significant role in the development of phobias.
How is a phobia maintained?
Negative reinforcement:
Behaviors followed by the termination of negative consequences will increase
Avoidance behavior is negatively reinforced and prevents extinction
Cognitive biases:
Attentional bias
How are phobias treated?
Exposure therapy (60-90% success rate):
In vivo -
Systematic desensitization
Virtual reality
Psychoanalytic - treat underlying conflict
Why is the treatment of blood-and-injection phobias different from other phobias?
Relaxation tends to make matters worse for people with blood-and-injection phobias.
After the initial fright, accompanied by dramatic increases in heart rate and blood pressure, a person with a blood-and-injection phobia often experiences a sudden drop in blood pressure and heart rate and faints.
By trying to relax, may contribute to the tendency to faint, increasing their already high levels of fear and avoidance, as well as their embarrassment.
Now encouraged to tense rather than relax their muscles when confronting the fearsome situation.
What is social phobia? (Social anxiety disorder)
Disabling fear of one or more discrete social situations in which a person fears that she or he may be exposed to the scrutiny and potential negative evaluation of others
What are the characteristics of a socially anxious person?
more concerned about evaluation than are people who are not socially anxious
are highly aware of the image they present to others
high in public self-consciousness
preoccupied with a need to seem perfect and not make mistakes in front of other people
tend to view themselves negatively even when they have actually performed well in a social interaction
are less certain about their positive self-views
relative to people without social phobia, they see their positive attributes as being less important
What are the key features of social anxiety disorder?
Avoid or endure
Fear excessive or unreasonable
Interferes with functioning
Specifier: Generalized vs. Non-generalized