Applied Nutrition - Introduction

Question 1

Is the condition of the body resulting from the consumption and utilization of nutrients

Answer 1

Nutritional status

Question 2

State of complete physical, mental, and social well-being and not merely the absence of disease

Answer 2

Health

Question 3

It is a pathological state resulting from a relative lack or absolute deficiency or excess of one or more essential nutrients

Answer 3

Malnutrition

Question 4

4 types of malnutrition

Answer 4

Undernutrition
Specific nutrient deficiency
Overnutrition
Nutrient imbalance

Question 5

It is the science that deals with the use of foods to help in the recovery from specific diseases

Answer 5

Diet therapy

Question 6

It is a normal diet that is qualitatively and/or quantitatively modified to help in the recory from a specific disease

Answer 6

Therapeutic diet

Question 7

Adequate diet that furnishes the body with all the nutrients necessary for the growth and repair of tissues and the normal functioning of the organs

Answer 7

Normal diet

Question 8

Indications for inc the caloric content of diet

Answer 8

Growth
Pregnancy or lactation
Convalescence 
Marasmus/ kwashiorkor
Hyperthyroidism
Fever/infections

Question 9

Some diseases that require inc caloric intake

Answer 9

Nephrosis
Acute glomerulonephritis
Acute hepatitis
Surgical conditions

Question 10

Ave adult afebrile Filipino patient at bed rest with minor injury or illness can maintain caloric balance by intake of

Answer 10

1600 cal/day

Question 11

Disease with tendency to lose protein

How much calories should be added to maintain nitrogen balance

Answer 11

50-100% more calories

Question 12

How to determine energy requirement of individual:

Answer 12

Cal/kg/day

% inc over basal demands

Question 13

Macromolecule

Maintenance of growth

Answer 13

Protein

Question 14

Fuel

Macromolecule

Answer 14

Carbohydrate

Question 15

Macromolecule

Protection of nerves

Answer 15

Fats

Question 16

Macromolecule

Regulation of body processes

Answer 16

Protein

Question 17

Macromolecule

Body secretion

Answer 17

Protein

Question 18

Macromolecule

Normal osmotic relations

Answer 18

Protein

Question 19

Protein sparer

Answer 19

Carbohydrates, fats

Question 20

Allows normal fat metabolism

Answer 20

Carbs

Question 21

Maintains fx integrity of CNS

Answer 21

Carbs

Question 22

Shock absorber

Answer 22

Fats

Question 23

Strengthens membrane structure

Answer 23

Fat

Question 24

Body insulator

Answer 24

Fat

Question 25

Precursor of nucleic acid, connective tissue matrix

Answer 25

Carbs

Question 26

Excretion of chemical and bacterial toxins

Answer 26

Carbs

Question 27

Aid in normal elimination of waste materials

Answer 27

Carbs

Question 28

Promote growth of coliform bacteria in GIT

Answer 28

Carbs

Question 29

Lubricant for GIT

Answer 29

Fat

Question 30

Carrier for fat soluble vitamins

Answer 30

Fat

Question 31

RENI proteins

Answer 31

10-15% (15%)

Question 32

Carbohydrate reni

Answer 32

50-70% (60%)

Question 33

RENI Fat

Answer 33

20-30% (25%)

Question 34

Patients who require inc. protein

Answer 34

``` >10 days hospitalization Burns Exudates Ascites Renal diseases Hepatic disease` ```

Question 35

Typical filipino diet | Macromolecules composition

Answer 35

High in carbohydrats, marginal protein, low fat

Question 36

Limiting AA in rice is

Answer 36

Lysine

Question 37

Risk of using fat as source of energy

Answer 37

Ketoacidosis

Question 38

Levels of intake of energy and nutrients which on the basis of current scientific knowledge, are considered adequate for the maintenance of health and well-being of nearly all healthy persons in the population

Answer 38

RENI

Question 39

Inorganic elements

Answer 39

Minerals

Question 40

__% of body is made up of minerals

Answer 40

4%

Question 41

Skeletal structures contain mostly of the ff minerals

Answer 41

Ca, Mg, Phosphorus

Question 42

Major extracellular anion

Answer 42

Chloride

Question 43

Major intracellular cation

Answer 43

Potassium

Question 44

Major intracellular anion

Answer 44

Bicarbonate

Question 45

Neuromascular irritability minerals

Answer 45

Ca Mg Na K

Question 46

Cofactor mineral | Amylase

Answer 46

Chloride

Question 47

Cofactor mineral | Carbonic anhydrase

Answer 47

Zinc

Question 48

Cytochrome oxidase

Answer 48

Copper

Question 49

Cofactor mineral | Cytochromes

Answer 49

Iron

Question 50

Required mineral | Insulin

Answer 50

Chromium

Question 51

Required mineral | Gluthathione peroxidase

Answer 51

Selenium

Question 52

Required mineral | Vit B 12

Answer 52

Cobalt

Question 53

Component of cysteine and methionine

Answer 53

Sulfur

Question 54

Required mineral | DNA RNA

Answer 54

Phosphorus