Applying Mechanical Principles To Enhance Performance 2018 Flashcards
1
Q
Absorbing and pplying force is when
A
A force that acts on the body during skill performances that come from either within the body or outside of it
2
Q
What does having balance and stability mean
A
It means that the greater strength we have of our core stability
the greater our centre of gravity is to allow us to maintain both static and dynamic balence
3
Q
What is momentum
A
When one body collides with another
