Pdhpe Year 9 Half Yearly Flashcards

(43 cards)

1
Q

List all the challenges and opportunities that someone could go through.(4)

A
Adolescence
Positive life experiences 
Responding to challenges
Planning for a positive future
balancing commitments and work
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2
Q

What factors could influence on someones health decisions?(5)

A
Political factors
Individual factors
Sociocultural Factors
Environmental Factors
Economic Factors
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3
Q

Give some examples of political factors that may affect someones health?

A

Laws for human saftey

E.g. Seat belt , police brutality laws

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4
Q

Give some examples of some individual factors that may affect someones health

A

Mental illness and disabilities

E.g. Depression, anxiety

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5
Q

Give some examples of some Sociocultural factors that could affect someones health

A
Peer pressure
Inequality
Stereotyping
Parental issues
Bullying
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6
Q

Give some Environmental factors that may affect someones health

A

Air quality

Weather

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7
Q

Economic factors

A

Cant afford:
Basic needs
Food
Education

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8
Q

How are drugs classified(4)

A

Legal
Illegal
Socially acceptable
Socially inacceptable

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9
Q

Good drugs used in our society

A

Panadol
Antibiotic
Pain killers
Cafine

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10
Q

Name 3 Bad drugs used in society

A
Meth 
Alcahol
Marijuana
Ice
Lsd
Magic shrooms
Cocaine
Tobacco
Canabis
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11
Q

What are the three drug groups

A

Stimulants
Depressants
Hallucinagens

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12
Q

What do stimulants do?

A

They cause a increase in alertness and energy

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13
Q

What do depressants do?

A

They cause a decrease in neurotransmission levels

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14
Q

What do hallucinogens do

A

They create hallucination perceptual anomolies

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15
Q

Levels of drug use bottom to top

A

People that don’t use drugs
Drugs are used more frequently
Polydrug use

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16
Q

What things can drugs cause(5)

A
Stress
Lower school grades
More money is spent
Reputation lowers
Chance of resulting to crime
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17
Q

List the things needed to have a good functioning relationship(7)

A
Being a good listener
Open communication
Courage
Showing concern and understanding
Respect
Forgiveness
Sense of humour
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18
Q

What is contraception?

A

A way of protecting/preventing, sexual diseases and pregnancy

19
Q

List some medical forms of contraception

A

Condoms
Vaginal diaphram
Iud’s
Periodic abstiance

20
Q

List some hormonal formes of contraception

A

Hormonal pill

21
Q

Give some examples off some lifelong activities

A
Swimming
Golf
Tennis
Walking
Cycling
Weight training
Aerobics
22
Q

Reasons to change a sport(6)

A
Injury
Lack of motivation
Work
Responsibilities
Decrease in physical activities
Other sport commitments
23
Q

Benefits of competitive sports(4)

A

Satisfaction from winning
Striving to get to goal as group
Working as a team
Becoming a good sport

24
Q

What are some pros to doing indivdual or group non competitive sport(4)

A

Less stress
Fun
Do it more
Build friendships with others

25
What are the good things people experience through adolescences(4)
Responsibility More mature things Things they couldn't do when they where older New friends
26
How To Respond to challenges(3)
Getting help from others Seek motavation Trust your 'gut instinct' in quick thinking moments
27
How to plan for a positive future
Take up all opportunities
28
How to balence commitments(3)
Know your priorities Knowing the consequences Setting goals
29
Why do young people want to take drugs
``` Thrill Habit Curiosity Mental illness Peer pressure Addiction Celebration Medical reasons ```
30
What can drinking cause(6)
``` Dry mouth Dry lips Dry skin Sore eyes Tight head feeling Headaches ```
31
How much alcohol does one standard drink have
10 grams
32
What is the formula for calculating a standard drink
Ml of drink ✖ ️alcoholic strength percentage ✖️ 0.789 ➗ 1000= amount of standard drinks
33
How many standard drinks can a male have before it become hazardous
5 or more standard drinks
34
How many standard drinks can a female have before it become hazardous
3 or more standard drinks
35
What are the guidelines for drinking in Australia
2 or less standard drinks in any one day | That adolescents should not be drinking under the age of 18 If pregnant do not drink
36
Things that can help people get through the sobering process(4)
Drinking coffee Having a shower Exercising Eating a meal
37
What does bac stand for
blood alcohol concentration
38
How to determine someones BAC (8)
``` Size of the person Amount of food in the stomach Percentage of body fat Metabolic rate Use of contraceptive pill Time span a drink is consumed Amount of drank Stength of drink ```
39
How does the body get rid of alcohol
Using the liver and excreting it through urine
40
Things choices in sexual reddiness (7)
``` Emotional reddiness The decision of what sexual contact Knowledge on contraception Decision of sexual orientation Pregnancy Religion Medical assistance ```
41
List three stimulants
Caffeine Cocaine Ecstacty
42
List three depresants
Alcohol Cannabis Heroin
43
List three hallucinagens
Marijuana Lsd Magic mushrooms