Asanas Repository (contents moving to other decks) Flashcards

1
Q

Adho

A

Downward

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
2
Q

Angle + pose

A

Koṇāsana

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
2
Q

Ardha

A

Half

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
3
Q

Asana

A

Seat -> pose

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
3
Q

Ardha Candrāsana

A

Half Moon

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
4
Q

Baddha

A

Bound

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
5
Q

Bandha

A

?

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
6
Q

Behind + salutation + pose

A

Paschima Namaskārāsana

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
7
Q

Cow + face/head + pose

A

Gomukhāsana

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
8
Q

Downward

A

Adho

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
8
Q

Dandasana

A

Staff

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
9
Q

Downward + facing + dog

A

Adho Mukha Śvānāsana

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
10
Q

Equal standing

A

Samasthiti

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
10
Q

Extended

A

Utthita

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
10
Q

Face

A

Mukha

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
11
Q

Foot + big toe + pose

A

Pādāṅguṣṭhāsana

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
12
Q

Friend

A

Bhadra

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
13
Q

Go

A

Cow

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
14
Q

Half

A

Ardha

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
15
Q

Hands + pose

A

Hastāsana

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
16
Q

Hasta

A

Hand

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
18
Q

Hero

A

Vira

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
20
Q

Hero + friend + pose

A

Vīrabhadrāsana

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
21
Q

Intense stretch

A

Uttānāsana

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
22
Q

Kona

A

Angle

23
Q

Moon + pose

A

Candrāsana (Chandrāsana)

24
Q

Mountain + pose

A

Tāḍāsana

24
Q

Mukha

A

Face

25
Q

Mula

A

Root

26
Q

Pādāṅguṣṭhāsana

A

Foot + big toe

28
Q

Padma

A

Lotus

29
Q

Parivṛtta

A

Revolved

30
Q

Parivrtta Trikoṇāsana

A

Reverse triangle

31
Q

Parsvottanāsana

A

Side/flank + intense stretch

32
Q

Parvata

A

?

33
Q

Prasārita Pādottānāsana

A

Spread apart/wide + foot/leg + pose

35
Q

Reverse/revolved

A

Parivṛtta

36
Q

Salutation + pose

A

Namaskārāsana

37
Q

Side + angle + pose

A

Pārśvakoṇāsana

37
Q

Sama

A

Same/equal

38
Q

Side/flank + intense stretch

A

Parsvottanāsana

39
Q

Spread apart + foot/leg

A

Prasārita Pādottānāsana

41
Q

Standing Asanas

A

Utthista Sthiti

43
Q

Sukha

A

Easy/happy/comfortable

44
Q

Tada

A

Mountain

45
Q

Tri + angle + pose

A

Trikoṇāsana

46
Q

Upavista

A

?

48
Q

Upward

A

Ūrdhva

49
Q

Upward + bound + fingers

A

Ūrdhva Baddhāngullyāsana

50
Q

Upward + salutation + pose

A

Ūrdhva Namaskārāsana

51
Q

Uttana

A

Stretched out

52
Q

Utthita Pārśvakoṇāsana

A

Extended side angle

52
Q

Uttānāsana

A

Intense + stretch

53
Q

Utthita Trikoṇāsana

A

Extended Triangle

54
Q

Vira

A

Hero

55
Q

Vīrabhadrāsana I

A

Warrior I

57
Q

Vīrabhadrāsana II

A

Warrior II

58
Q

Vīrabhadrāsana III

A

Warrior III

59
Q

Warrior + pose

A

Vīrabhadrāsana

60
Q

Paschima Namaskārāsana

A

Behind + salutation + pose

61
Q

Gomukhāsana

A

Cow + face/head + pose