Attribution Success Questions Flashcards
Elite performers may display different levels of confidence.
Explain how learned helplessness can affect the performance of an individual
A. Performer perceives failure is inevitable / only option
B. Feel they have no control over the situation
C. (Causes) avoidance behaviour / no task persistence / giving up is the only option / lack of effort
D. (Causes) Global / general learned helplessness – general sporting situations, e.g. not good at racket sports
E. (Causes) Specific/Situational learned helplessness – specific sporting situations, e.g. not good at serving to win the match
Define the term attribution and, using sporting examples, describe the different attributions labelled B, C and D. Wieners model
Perceived reason/cause/blame for success/failure of performance (1).
•(B – effort) amount of practice/preparation given for performance by the performer (1).
•(C – task difficulty) standard of competition/opposition (1).
•(D – luck – factors beyond performer’s control) – poor weather/ windy weather blowing shots off target/poor refereeing decisions, eg disallowing a goal (1).
Elite performers have to maintain high levels of motivation to perform at their optimum level.
How can a coach use attributions to maintain high levels of motivation following a defeat?
ANever attribute failure to internal-stable factors / ability.
BSelf-serving bias.
C(Attribute loss to) internal-unstable factors / effort.
D(Attribute loss to) external-stable factors / task difficulty.
E(Attribute loss to) external-unstable factors / luck.
F(Attribute loss to) controllable factors.
GAttribution retraining.
The performer and the coach must work together so that the performer can control their arousal levels during a competition.
Identify three characteristics of the peak flow experience.
Highly focussed on the task / good selective attention / fully absorbed / involved in activity
Movement or skill feels effortless / physical and mental harmony
Clear goals
High levels of confidence / self-efficacy / sense of well being
Sub-conscious feelings of control / being on autopilot / automatic / optimal levels of arousal / zone of optimal functioning / ZOF
Elite tennis players have to devote large amounts of time to develop their skills, requiring a positive attitude and high levels of motivation.
How would a coach use ‘attribution theory’ to maintain motivation following a defeat?
Attributions – perceived reasons for performance / outcome; Failure to internal-unstable factors / effort.
Failure to external-unstable factors / luck; Failure to external-stable factors / task difficulty; Failure to external control / eg those areas which the player cannot influence; Not internal / stable factors / eg ability / accept reverse answer.
Suggest strategies a coach could use to avoid a performer experiencing learned helplessness.
A. Performance accomplishments / success from previous performances / reminding performer of previous success / or equivalent
B. Ensure success / gradually increase task difficulty / make task easier / avoid failure
C. Vicarious experiences / watching successful performances
D. Verbal persuasion / encouragement / positive feedback / reinforcement from coach
E. Control Emotional arousal / stress management techniques / mental rehearsal / establish set routines
F. Set goals / targets / performance goals rather than outcome goals / reduce importance of the outcome
G. Avoid social comparison with other performers
H. Use attributions correctly / attribution retraining / encourage self-serving bias
During a basketball training session, a coach hears one of the performers saying:
“I just can’t do lay-up shots anymore”.
Suggest how the basketball player is likely to respond to the rest of the training session. Refer to learned helplessness in your answer.
Performer appears to have situation specific learned helplessness (1).
AO2 (sub-max 2 marks)
• Performer appears to perceive that failure is inevitable/only option/will always miss (1).
• Performer believes that they have no control over their ability to lay-up / shoot (1).
• May cause ‘avoidance behaviour’ / refuse to do lay-ups / shots / reduced task persistence / giving up is the only option/lack of effort when shooting (1).
• Potentially caused by attributing failure to ability / internal stable factors, eg ‘I can’t shoot because of my ability’ (1).