Flashcards in B2.1.3 - Unhealthy Diet Deck (12)
Humans get energy by eating which nutrients?
Energy in food is measure in which units?
How many joules in 1 kilojoule?
1000 J are in 1 kJ
What happens if you consume more energy than you use?
You will gain weight.
What happens if you consume less energy than you use?
You will lose weight.
If someone does not eat enough food they may suffer from...
Someone who is underweight may suffer from...
-Poor immune system
-Lack of energy (always feel tired)
Overweight people are at an increased risk of...
- Heart disease
- Some cancers
Someone who does not get enough vitamins or minerals is said to have a...
Vitamin A deficiency leads to...
Vitamin D deficiency can lead to...
rickets (weak bones)