Backstroke Flashcards by rei nine | Brainscape

Q

This is another term for backstroke

A

Back crawl

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Q

This uses alternating and opposite arm movements

A

Backstroke

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Q

A rule when turning in backstroke

A

the swimmer must touch the wall while on the back

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Q

Benefits

A

Improves your posture and spine
It also tones your shoulders, legs, arms, buttocks, and stomach

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Q

Kick used in backstroke is

A

Flutter kick or the recent trend fish action

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Q

Kick used in backstroke is

A

Flutter kick or the recent trend fish action

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