Balance Flashcards

(45 cards)

1
Q

Ability to perform smooth, accurate, controlled movements. Requires proximal stability

A

coordination

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2
Q

ability to maintain COG over BOS

A

balance

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3
Q

Balance requires a pt to have…(3)

A
  1. posture
  2. stabilization
  3. react to perturbations
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4
Q

limit of shift while balance is maintained

A

limits of stability

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5
Q

3 systems involved with balance

A
  1. visual
  2. vestibular
  3. somatosensory
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6
Q

system that involves relative location of body parts. involves proprioception and kinesthesia

A

somatosensory

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7
Q

part of somatosensory system that provides info about jt position. Proprioception

A

Ruffini endings

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8
Q

part of somatosensory system that provides info about jt movement. kinesthesia

A

Pacinian corpuscles

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9
Q

part of somatosensory system that provides danger info/nociception

A

free nerve endings

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10
Q

provides info regarding orientation of head in space and acceleration of the head/body

A

vestibular system

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11
Q

pathway from three systems to brain

A

3 systems- cerebellum- basal ganglia- motor area

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12
Q

use pre-programmed, automatic responses. used for simple tasks

A

feedforward output

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13
Q

movement relies on sensory info. used for precision movements.

A

feedback output

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14
Q

functional coupling of groups of mm so they must act together as a unit.

A

synergies

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15
Q

synergies are what kind of output

A

feedforward

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16
Q

factors influencing which synergies are chosen (3)

A
  1. support surface
  2. displacing forces
  3. pt’s awareness
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17
Q

what are 3 main synergy strategies

A
  1. ankle
  2. hip
  3. step
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18
Q

muscle activation for ankle strategy

A

distal to prox

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19
Q

muscle activation for hip strategy

A

prox to distal

20
Q

stepping strategy may or may not…

A

correct balance

21
Q

synergy where weight shifts from one leg to the other

A

weight shift strategy

22
Q

COG is quickly lowered by flexing knees, ankles, and hips

A

suspension strategy

23
Q

balance impairments are caused by deficits in…(3)

A
  1. sensory input
  2. sensory processing
  3. motor output
24
Q

unplanned, unexpected contact with a supporting surface

25
most falls occur during (3)
1. walking 2. turning 3. stairs
26
what is the single best predictor of future fall risk
lateral stability
27
patient education for falls includes (2)
1. AD | 2. Home assessment
28
2 static balance tests
1. vary BOS | 2. vary visual input
29
4 dynamic balance tests
1. functional reach 2. TUG 3. 30 sec chair stand 4. 4 stage
30
when challenging balance consider (4)
1. gait belt 2. support structure 3. guarding 4. environment
31
balance progression from static to dynamic (3)
1. static trunk 2. dynamic trunk 3. static trunk, dynamic extremities
32
physiological justification for improving balance
motor learning
33
filled with endolymph and detect acceleration
semicircular canals
34
respond to linear acceleration and static head tilt
saccule and utricle
35
illusion of movement, sense the environment moving
vertigo
36
felling that fainting is about to occur
light headedness
37
sensation of being off balance
dysequilibrium
38
experience of motion of objects that are known to be stationary
oscillopsia
39
most common cause of dizziness. otoconia move to areas where they don't belong
BPPV
40
test to diagnose BPPV
Dix-Hallpike
41
BPPV treatments (3)
1. Epley 2. Semont 3. Brandt-Daroff
42
Contraindications for vestibular rehab
1. tinnitus 2. acute neck injury 3. pressure in ear
43
The vestibular system receives input from the...
Visual system
44
Treating balance should be a...
Multi system approach
45
Vestibular system function (2)
1. Stabilize visual images | 2. Maintain postural stability