Basics

Question 1

Who is in the team approach to delivering healthcare

Answer 1

-primary care physicians, team physicians, coach, educators, specialists, team, friends, fam

Question 2

4 stresses of injury

Answer 2

1. physical well being ( pain, demands of rehab)
2. Emotional (psychological trauma, threats to future
3. Social (loss of roles, seperation from ppl)
4. Self concept ( loss of sense of control)

Question 3

Effects of stress (physiologicaly, cognitively, emotionaly, behaviourally)

Answer 3

P- increase HR, BP, inflamation
C- inreased worry, intrusive thoughts
E- frusturation/aniety
B- poor choices, sleep probs, self med.`

Question 4

Personality traits that lead to injury

Answer 4

increased trait anxiety, agressive players, toughminded

People w high stress leveles increases vulnerability