Behavioural Therapy and Relationships Flashcards

(19 cards)

1
Q

what is the behavioural therapy?

A

Systematic desensitisation
- Wolpe (1958)

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2
Q

describe step 1 of the therapy

A
  • a hierarchy is established: therapist gets the indv. to list situations from least to most fearful
    e.g looking at a picture to it being in the room
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3
Q

describe step 2

A

the therapist trains the client deep relaxation techniques
This is a form of counter-conditioning

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4
Q

describe step 3

A

therapist asks the client to visualise the least feared situation and simultaneously perform the relaxation techniques

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5
Q

describe step 4

A

once the client feels comfortable at that level they move up the hierarchy.
This is then repeated

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6
Q

describe step 5

A

over a series of sessions the client with cope with every level.
They can stop at any time and go to a lower level if need be.
eventually they can cope with the most feared situation at the top of the hierarchy

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7
Q

effectiveness strength

A

-extremely effective in treatment of simple phobias
-60 and 90% of spider and blood phobias cured
*can improve the quality of life for some individuals

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8
Q

effectiveness weakness

A

-not effective in treating phobias with underlying evolutionary survival components
*limited in only treating certain phobias

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9
Q

effectiveness weakness

A

-only treats symptoms not problems
-targets learnt associations
*deeper issue may resurface as only eliminates surface symptoms

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10
Q

effectiveness weakness

A

the success of the therapy is more to do with exposure than relaxation
*processes involved in SD are over complicated in relation to the outcome

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11
Q

ethical strength

A

Valid consent
-clients begin in a healthy state of mind so can provide valid consent.
-also begin out of the clients own free will

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12
Q

ethical weakness

A

-subjected to intense fear and anxiety
-Barlow and Durand (1989)
-can do more harm than good with high levels of stress
could make phobias worse and fail to protects pps from harm

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13
Q

ethical strength

A

NO Flooding
NO rapidly exposing clients to the object of their phobias
- clients can go at their own pace and can move when they are comfortable enough to do so

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14
Q

What is the relationships theory

A

Rewards/needs satisfaction theory

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15
Q

Explain the theory - operant

A

reason people spend time in relationship is because they are positively reinforced
- through operant conditioning
Foa and Foa (1975) reward gained reproduces drive which cements relationship

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16
Q

What are the Argyle needs that needs to be met

A

biological needs
dependency
affiliation
dominance
sex
aggression
self-esteem and ego

17
Q

explain theory - classical

A

-any neutral stimuli associated with reward will come to produce a positive feeling
-this eventually gets associated with the person rather than reward it was originally bases upon

18
Q

during conditioning

A

person = NS
compliment = US
pleasure = UR

19
Q

after conditioning

A

Person = CS
pleasure = CR