Behavioural Therapy and Relationships Flashcards
(19 cards)
what is the behavioural therapy?
Systematic desensitisation
- Wolpe (1958)
describe step 1 of the therapy
- a hierarchy is established: therapist gets the indv. to list situations from least to most fearful
e.g looking at a picture to it being in the room
describe step 2
the therapist trains the client deep relaxation techniques
This is a form of counter-conditioning
describe step 3
therapist asks the client to visualise the least feared situation and simultaneously perform the relaxation techniques
describe step 4
once the client feels comfortable at that level they move up the hierarchy.
This is then repeated
describe step 5
over a series of sessions the client with cope with every level.
They can stop at any time and go to a lower level if need be.
eventually they can cope with the most feared situation at the top of the hierarchy
effectiveness strength
-extremely effective in treatment of simple phobias
-60 and 90% of spider and blood phobias cured
*can improve the quality of life for some individuals
effectiveness weakness
-not effective in treating phobias with underlying evolutionary survival components
*limited in only treating certain phobias
effectiveness weakness
-only treats symptoms not problems
-targets learnt associations
*deeper issue may resurface as only eliminates surface symptoms
effectiveness weakness
the success of the therapy is more to do with exposure than relaxation
*processes involved in SD are over complicated in relation to the outcome
ethical strength
Valid consent
-clients begin in a healthy state of mind so can provide valid consent.
-also begin out of the clients own free will
ethical weakness
-subjected to intense fear and anxiety
-Barlow and Durand (1989)
-can do more harm than good with high levels of stress
could make phobias worse and fail to protects pps from harm
ethical strength
NO Flooding
NO rapidly exposing clients to the object of their phobias
- clients can go at their own pace and can move when they are comfortable enough to do so
What is the relationships theory
Rewards/needs satisfaction theory
Explain the theory - operant
reason people spend time in relationship is because they are positively reinforced
- through operant conditioning
Foa and Foa (1975) reward gained reproduces drive which cements relationship
What are the Argyle needs that needs to be met
biological needs
dependency
affiliation
dominance
sex
aggression
self-esteem and ego
explain theory - classical
-any neutral stimuli associated with reward will come to produce a positive feeling
-this eventually gets associated with the person rather than reward it was originally bases upon
during conditioning
person = NS
compliment = US
pleasure = UR
after conditioning
Person = CS
pleasure = CR