Biology (Nutrition 1.1) Flashcards
(5 cards)
1
Q
Purpose of ingesting food
A
-Food is a source of energy for our daily activities
-Promote growth and repair damaged tissues
-Maintain health
-Regulate body functions 放屁名人
2
Q
What is nutrition?
A
The process of obtaining and consuming nutrients from food
3
Q
What is nutrient?
A
Use useful substances in food that provide energy and materials for growth,body development and repair of damaged tissues
4
Q
What are the 7 classes of food
A
Protein
Water
Carbohydrates
Fats
Roughage/Dietary fibre
Minerals
Vitamins
5
Q
Translate all 7 classes of food to Chinese
A
P-蛋白质
C-碳水化合物
W-水分
F-脂肪
R-膳食纤维
M-矿物质
V-维生素
