Body Image Flashcards

(6 cards)

1
Q

Definition of Body Image

A

What you think/feel of your own body.

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2
Q

Definition of self esteem

A

The way you think about yourself as a person.

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3
Q

Definition of Physical Features

A

Certain things about how you look such as your eyes or hair.

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4
Q

Definition of Characteristics

A

Qualities about someone’s personality eg kindness or sense of humour

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5
Q

Is it important to have good self esteem? Name some ways you can promote positive self esteem and body image.

A

1) think of a list of things you like about yourself
2) look for positive role models and Han out with friends who encourage you
3) don’t believe everything you see and hear on to and internet

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6
Q

Discuss what it means to have good self-esteem

A

A person who has good self-esteem
1. knows they are worthy of love & respect because of who they are as a person (not what they look like)
2. Believes they have good personality characteristics
3. Knows they deserve to be loved & accepted even though they are not perfect

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