CAM Vitamins Flashcards

(89 cards)

1
Q
A
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2
Q

Ginseng is known as a ______ and that means _______?

A

Known as an adaptogen meaning it is a general tonic for well being.

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3
Q

What is ginsengs active ingredient and MOA? What is its structure similar to?

A
  • Active ingredient ginsenoside
  • Alters carbohydrate metabolism
  • May effect insulin release in the body
    • Steroid hormones
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4
Q

What drug interactions does ginseng have?

A

Anticoagulants and antiplatelet agents.

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5
Q

Ginsengs adverse effects?

A

Insomnia, excitability, anxiety,

Increased heart rate

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6
Q

Fenugreek is used for?

A

Lowering blood sugar in patients with diabetes

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7
Q

What is fenugreeks MOA?

A

The fenugreek seeds contain 50% dietary fiber

-This is linked to delayed gastric emptying and therefore slowing the influx of blood sugar

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8
Q

Fenugreek may have additive affects eith what drugs?

A
  • Anticoagulants/antiplatelets
  • any drugs that lower blood sugar
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9
Q

What is cinnamons MOA?

WHat is it used for?

A
  • Cinnamon may increase insulin action and insulin sensitivity

It is used in type 2 diabetes

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10
Q

1 gm = how much cinnamon

A

1/2 tsp

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11
Q

Creatine may be effective for?

A

Brief high intensity exercise

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12
Q

Adults older than? seem to not benefit from creatine

A

older than 60

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13
Q

Creatine is synthesized where and is also in what foods?

A

liver, kidneys, pancreas

also in meats and fish

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14
Q

What is Creatines MOA?

A
  • Causes increased muscle stores in creatine phosphate.
  • Reduced ATP degeneration
  • Enhanced oxygen uptake
  • increased glycogen storage
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15
Q

Who is more likely to respond to creatine?

A

vegetarians

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16
Q

What are some adverse rxns of creatine?

A
  • Muscle cramping
  • Nausea
  • Diarrhea
    • Weight gain
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17
Q

Creatine contraindications?

A
  • Diuretic use
  • dehydration
  • impaired kidney function
  • Interactis with ephedra and caffeine
  • Nephrotoxic drugs
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18
Q

Creatine is safe for how many days?

A

10 days

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19
Q

DHEA is used in?

A
  • Increased strength, energy muscle mass
  • Weight loss
    • Improve sexual performance
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20
Q

DHEA levels decrease with age and peak during?

A

Mid-20s

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21
Q

DHEA is known as a weak _____ and is the precursor to what sex hormones?

A

weak androgen and is a precursor to estrogens and testosterone

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22
Q

DHEA adverse effects occur when some takes more than?

A

200 mg daily

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23
Q

DHEA Contraindications include?

A

Pregnancy and breastfeeding

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24
Q

DHEA interacts with?

A

Hormonal or hormonal blocking agents

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25
DHEA should be avoided if hx of what hormone sensitive cancers?
* Breast * Cervical * Endometrial * Prostate
26
Ephedra is used for?
Weight loss and enhanced athletic performance
27
Ephedra is unsafe when used\_\_\_\_\_ and can cause what?
orally and can cause * HTN * MI * Seizure * Stroke * All can occur with short term use in lower dose
28
Ephedra contains what?
* Ephedrine * Psuedoephedrine * PPA
29
Ephedra is a ______ stimulant and is causes what?
Vasoconstriction and cardiac stimulations
30
What are some adverse rxns of ephedra?
* Dizziness * Anxiety * Insomnia * HA * increased BP * Tachycardia * chest tightness * dry mouth
31
Glucosamine and Chondrotin are used for? And MOA
Osteoarthritis It may prevent cartilage degradation may stimulate growth of new cartilage May have anti-inflam and analgesic effects
32
Glucosamine and Chondrotin increase affects of what?
warfarin
33
It is important to tell patients that Glucosamine and Chondrotins onset of action? While they are waiting for releif what else could they use?
Is delayed and may take 6-8 wks NSAIDS
34
Glucosamine in combination with ______ shows beneficial effects
Chondrotin
35
Studies show that combination Glucosamine and Chondrotin show benefits in ______ arthritis
Moderate to severe
36
MSM is used for?
Osteo and rheumatoid arthritis joint inflammation Chronis pain
37
MSM interactions
No known
38
MOA of MSM?
Unknown Maybe antiinflam properties Might inhibit joint degeneration
39
What is the active component of garlic?
Allicin
40
Garlic can be used to?
Lower cholesterol and Lower High Blood pressure
41
What type of garlic is prefered for lowering cholesterol?
The fresh herb
42
Adverse rxns of garlic that are does related?
* Breath and BO * GI discomfort * Platelet dysfunction
43
What are garlics herbal interactions?
* Fish oils * Feverfew * Ginkgo * Ginger * Ginseng * Any ones with antiplatelet effects
44
Garlic drug interactions?
* Antiplatelet and blood thinners * Stop garlic 2 weeks prior to surgery * May induce P450 3A4 (CCB, chemotherapy, antifungals, losartan) * Lowers the levels of these drugs
45
Red Yeast RIce is used to? MOA? It is chemically identical to? Adverse Rxns?
Lower cholesterol is effective * Contains monacolins primarily monacolin Kthis is chemically identical to lovastatin * Inhibits HMG CoA reductase Same adverse rxns as statins - Abd discomfort - May increase liver function tests
46
What are Red Yeast RIces drug interactions?
HMG-reductase inhibitors P450 inhibitors like theophylline, cisapride, ketoconazole, itraconazole, fluconazole- these drugs increases levels of RYR
47
Herbal interactions of Red Yeast RIce? Contraindications?
* Grapefruit juice increase levels of Red Yeast RIce * Liver dysfunction and pregnancy
48
What form of Coenzyme Q-10 is the recommended one? Common uses? Levels of Coenzyme Q-10 can be lowered by? Improve what is diabetes?
* Ubiquinol * Treats CHF * lowered by statins * Improve blood sugar control
49
The benefits of Coenzyme Q-10 are attributed to?
* Antioxidant activity * Generation of ATP
50
Coenzyme Q-10 decreases if the effects of? Protective effects?
Warfarin * HMG reductase inhibitor * RYR
51
Fish oil is used for?
* Lower elavated TG * Reduced risk of death from heart disease * RA * Cancer, asthma, depression
52
FIsh oil MOA?
* Anti-inflammatory effects * Decreased platelet aggregation * Vasodilation
53
Dosing of Fish oil for High TG? heart disease?
* 2-4 gm daily (EPA +DHA) * 1 gram daily
54
Adverse effects of fish oil?
* Loose stool farting * Nausea * Heart burn
55
Herbal interactions of fish oil? 4 Gs and an F Drug?
* Garlic, ginkgo, ginseng, ginger, Feverfew * Anticoagulatants/platelets
56
How are adverse effects of fish oil minnimized
Take with food and taper dose slowly like up by 1 tab every week
57
Krill oil and Fish oil are pretty similar but
Krill oil has fewer adverse effects probably related to lower doses
58
Policosanol used for?
High cholesterol Intermittent claidication
59
MOA of Policosanol for high cholesterol?
* Decrease hepatic synthesis and increase LDL degradation * Overall decrease in TG and LDL increase in HDL
60
Policosanol NO INTERACTIONS or ADVERSSE
61
Stanols and sterols are used to? MOA?
* Used to lower cholesterol reduces LDL * Cholesterol is main animal sterol * reduces cholesterol absosrption
62
Stanols and sterols with reduce cholesterol in? No interactions some indegestion problems
2-3weeks Unabsorbable and tasteless
63
Flaxseed is used for?
Elevated cholesterol Constipation Diabetes
64
Fiber from flaxseed is located in? What is ALA it is contained in Flaxseed Adverse effects?
seed coat is a plant based OMega 3 * Bloating * Fart * ABD pain * Diarrhea
65
Flaxseed drug interactions
* Can decrease platelets aggregation * Antiplat substances and drugs
66
What is black Cohosh used for?
Hormone replacement therapy to manage menopausal symptoms * Things such as Hot flashes * Night Sweats * Vaginal dryness * UNKNOW MOA
67
When should Black Cohosh not be used?
History of: * Breast Cancer * Any other hormone sensitive cancers (endometrial, ovarian)
68
Are black cohosh adverse reactions likely? WHat are they? What are some drug interactions?
Not frequent * Stomach upset * HA * Weight gain * spotting or bleeding DRug: - HRT and contraceptives
69
If taking Black Cohosh what should you monitor?
Monitor Liver function
70
When are effects seen with black cohosh?
Seen with 4-12 weeks
71
Evening Primrose Oil is used for? MOA?
* Menopause symptoms * PMS * Mastaligia MOA: Oil rish in GLA, omega 6 fatty acids
72
Evening Primrose is well tolerated what are its herbal and drug interactions?
Platelet active herbals Platelet active drugs
73
St. Johns Wort is used for?
* Depression (main use) * Hot flashes * PMS
74
What are the adverse Rxns of St. Johns Wort?
* Photosensitivity * Restlessness * Dizzy * Delayed hypersensitivity
75
Interactions for St. Johns Wort?
Herbs: * Digitalis Drugs: * INDUCER OF P450 ENZYMES POTENT * 5-HT 1 agonist * SSRIs
76
St. Johns Wort is not for?
Acute treatment results not seen for several weeks
77
IF you want to stop taking St. Johns Wort what do you do?
There can be withdrawal symptoms and it should not be stopped abruptly. SO many interactions
78
What is Feverfew used for? How do you take it? WHat is it not for? Onset?
* Headaches and Migraines prevention * Must be taken continuously to have effect * Not for acute migraine treatment * Onset of benefit is about 4-8 weeks
79
Adverse effect of Feverfew?
GI shit mouth ulcerations Tongue irritation
80
What syndrome can you get if you stop feverfew abruptly?
Post feverfew syndrome
81
What are the interactions with Feverfew?
Herb: * Anticagulant/antiplatelet potential Drugs: same and NSAIDS should stop before surgery
82
What is Ginkgo used for?
Alzheimers Dementia Has been used for 6 years
83
GINKGO interactions?
Anticoagulant drug same
84
Consuming ginkgo can cause ______ thats why you dont give someone ginkgo even if their _______ is controls
seizure epilepsy
85
Echinacea is used for?
* Immune stimulant to reduce symptoms of colds and URIs * COLDs
86
Echinacea MOA?
Stimulates the immune response activity of lymphocytes increased
87
Echinacea drug interactions?
Immunosuppressive therapy
88
Melatonin doesnt have a _____ effect like some other sleeping aids
hangover
89
When do you take Melatonin for insomnia?
30 minutes before bed