Cardiac Rehabilitation Flashcards

(33 cards)

1
Q

What are the goals of cardiac rehabilitation?

A
  • limit the physiological and psychological effects of cardiac illness
  • reduce the risk of sudden death or re-infarction
  • control cardiac symptoms
  • stabilize or reverse the atherosclerotic process
  • enhance the psychosocial and vocational status of selected patients
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2
Q

What are the clinical indications for inpatient/outpatient cardiac rehab?

A
  • medically stable post-myocardial infarction
  • stable angina pectoris
  • coronary artery bypass surgery
  • percutaneous transluminal coronary angioplasty
  • compensated heart failure
  • cardiomyopathy
  • heart transplant
  • other cardiac surgeries
  • PAD
  • end stage renal disease
  • high risk of coronary artery disease with a diagnosis of DM2, dyslipidemia, hypertension, or obesity
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3
Q

What are the contraindications for inpatient/outpatient cardiac rehabilitation?

A
  • unstable angina
  • resting systolic BP over 200 or resting diastolic BP over 110
  • orthostatic blood pressure drop of over 20 mm Hg with symptoms
  • critical aortic stenosis
  • acute systemic illness or fever
  • uncontrolled atrial/ventricular arrythmias
  • 3rd degree atrial ventricular block w/o a pacemaker
  • active pericarditis or myocarditis
  • recent embolism
  • thrombophlebitis
  • resting ST segment depression or elevation over 2mm
  • uncompensated congestive heart failure
  • any other orthopedic or metabolic conditions that would prohibit exercise
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4
Q

What is the role of a PT in cardiac rehab?

A
  • develop an individualized exercise prescription considering mode, intensity, duration, and frequency
  • monitor heart rate, blood pressure, ECG, RPE, and signs/symptoms
  • supervise exercise and promote proper technique and breathing patterns
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5
Q

What is phase 1 of cardiac rehabilitation?

A

inpatient cardiac rehab

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6
Q

What does phase 1 of cardiac rehab consist of?

A
  • patient and family education
  • self care evaluation
  • continuous monitoring of vital signs
  • group discussions, and low-level exercise
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7
Q

How long does phase 1 of cardiac rehab usually last?

A

3-5 days

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8
Q

What is the procedure of the medical evaluation for phase 1 cardiac rehab?

A
  • no new or recurrent chest pain in eight hours
  • no new signs of uncompensated heart failures (i.e dyspnea at rest with bilateral basilar crackles)
  • no new significant, abnormal heart rhythm or ECG changes in eight hours
  • stable creatine kinase and troponin levels
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9
Q

When should phase 1 of cardiac rehab be discontinued for safety concerns?

A
  • HR over 130 bpm or over 30 bpm above resting HR
  • Diastolic BP over 110
  • decreased Systolic BP by 10
  • significant ventricular or atrial dysrhythmias
  • 2nd or 3rd degree heart block
  • signs or symptoms including angina, marked dyspnea, and ECG changes suggestive of ischemia
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10
Q

When can active upper and lower extremity begin after a bypass graft surgery and after a cardiac infarction?

A

24 hours after bypass graft surgery

2 days after infarction

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11
Q

How should active exercise progress during phase 1 of cardiac rehab?

A

from sitting to standing (1-4 METS)

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12
Q

What should the mode be for aerobic exercise in phase 1 of cardiac rehab?

A

progressive, supervised level walking (2-3 METs) to walking up and down step or treadmill walking (3-4 METs)

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13
Q

What should the Intensity be for aerobic exercise in phase 1 of cardiac rehab?

A
  • RPE under 13 (6-20 scale)
  • For post-infarction patients: HR under 120 bpm or under 20bpm above resting HR
  • For post-surgical patients: under 30bpm above resting HR
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14
Q

What should the Duration be for aerobic exercise in phase 1 of cardiac rehab?

A

intermittent bouts of 3-5 minutes, progressing to 10-15 minutes of continuous activity

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15
Q

What should the frequency be for aerobic exercise in phase 1 of cardiac rehab?

A

first three days: 3-4 times a day

After first 3 days: twice a day with increased duration

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16
Q

What should the progression be for aerobic exercise in phase 1 of cardiac rehab?

A

progress varies according to patient tolerance and risk stratification

-activity may be progressed provided there is an adequate increase in heart rate and systolic BP (10-40 mm HG), no new dysrhythmias or ST changes on the ECG, and no cardiac symptoms are observed (palpitations, dyspnea, angina, or excessive fatigue)

17
Q

What are the expected outcomes of phase 1 of cardiac rehab?

A
  • prevent harmful physiological and psychological effects of best rest during hospitalization
  • walk 5-10 minutes continuously or 1000ft, 4x daily
  • walk down and up one flight of stairs independently
  • know safe heart rate and RPE limits for exercise
  • recognize abnormal signs and symptoms suggesting intolerance to activity
  • promote a more rapid and safe return to ADLs within the limits imposed by their disease
  • prepare the patient and home support system to optimize recovery following discharge
18
Q

What is the second phase of cardiac rehab?

A

immediate outpatient rehabilitation with a comprehensive program that includes prescribed exercise, cardiac risk factor modification, education, and counseling about diet and disease management

19
Q

What can a patient begin phase 2 cardiac rehab? How long does it last?

A

immediately after hospitalization and lasts up to 12 weeks

20
Q

Why is an exercise test with ECG recommended before beginning phase 2 cardiac rehab?

A

used to asses:

  • HR and rhythm
  • signs and symptoms
  • ST segment changes
  • exercise capacity
  • risk stratification
  • target HR for exercise
  • initial level of work for exercise
21
Q

What should be included in a physical exam of a patient before beginning formal physical activity?

A
  • medical history
  • cardiovascular disease risk profile
  • BMI or waist-hip ratio
  • resting ECG and BP
  • auscultation of lung sounds
  • palpation and inspection of extremities for arterial pulses, edema, and skin integrity
22
Q

How many sessions should ECG and BP be monitored for when working with a low risk patient with known stable coronary artery disease?

23
Q

How many sessions should ECG and BP be monitored for when working with a moderate-high risk patient or patients unable to self-regulate/don’t understand recommended activty levels?

A

usually over 12 session

24
Q

When should you discontinue phase 2 of cardiac rehab for safety reasons?

A
  • plateau or decrease in HR with increase of work
  • SBP plateaus or falls with increase in work or rises over 250 mm Hg
  • diastolic BP over 115 mm Hg
  • ST segment depression over 1 mm
  • 2nd or 3rd degree heart block
  • ventricular dysrhythmias
  • angina or other symptoms of CV insufficiency
25
What should the Mode be for aerobic exercise in phase 2 of cardiac rehab?
rhythmic activities that use large muscle groups and can be performed continuously and safely such as walking, jogging, bicycling, etc.)
26
What should the HR Intensity be for aerobic exercise in phase 2 of cardiac rehab?
- for patient who did not have an entry exercise test you can use resting HR + 20bpm - using a target heart rate range from 55-90% of MaxHR - using HR reserve (karvonen formula) with the range being between 40% and 85%
27
What is the karvonen formula?
Way to measure Heart Rate Reserve [(HRmax - HRrest) x THR%] + HRrest
28
What does an RPE of 12-16 represent?
somewhat hard to hard 65-85% of maximal capacity
29
What does an RPE of 11-13 represent?
fairly light to somewhat hard appropriate upper limit during the initial phases of phase 2 cardiac rehab
30
What is RPE specific to?
mode of exercise
31
What should the duration be for aerobic exercise in phase 2 of cardiac rehab?
- 15-20mins of continuous or intermittent exercise during the first month - 25-30mins during the next 3-4 months - 40+ minutes after 6 months interval training may be appropriate for those who cannot do continuous exercise
32
What is the equivalent of 1 MET (Metabolic Equivalents)?
energy expended while sitting quietly
33
What should be the upper and lower range of METs during phase 2 cardiac rehab?
Lower: [(MaxMETs - RestMETs) x 40%] + RestMETs Upper: [(MaxMETs - RestMETs) x 85%] + RestMETs