Cardiovascular System Flashcards
(63 cards)
How does high blood pressure impact health?
Can cause damage to arteries and the heart which can cause an increase in the risk of heart attacks or strokes
How does regular exercise impact high blood pressure?
Blood pressure can be reduced by lowering systolic and diastolic pressure
What is an ischaemic stroke?
When a blood clot cuts off the blood supply to the brain
What is a haemmorhagic stroke?
A weakened blood vessel supplying the brain bursts
What are LDLs?
(Bad) - deliver bad fats to the cells
What are HDLs?
(Good) - take bad cholesterol to the liver to be broken down
How does exercise impact cholesterol?
Lowers LDLs and increases HDLs, increased HDLs help protect artery walls from LDLs
What is coronary heart disease?
When coronary arteries get blocked due to a build up of fatty deposits
What is atherosclorsis?
When atheromas (fatty deposits) block arteries
What is angina?
The pain and discomfort that occurs when pressure is put on the narrowed arteries as they cannot deliver enough oxygen to the heart
How can deposits cause heart attacks?
If a piece of deposit breaks off, a blood clot may form which causes a blockage, cutting off the supply of oxygenated blood to the heart
Does a trained or untrained person have a higher cardiac output?
Trained
Why does a trained athlete have a higher cardiac output than an untrained athlete?
A trained athlete has experienced cardiac hypertrophy, meaning their stroke volume and hence cardiac output has increased
What is sub-maximal exercise?
When an athlete works at a lower intensity and they do not reach their maximum heart rate
What is the impact of sub-maximal exercise?
Causes a significant increase in venous return due to vascular shunt mechanisms, this causes the chambers of the heart to become gradually stretch overtime, increasing diastolic fill
What is maximal exercise?
When an athlete works at high intensity and reach’s their maximum heart rate
What is the impact of maximal exercise?
Causes muscles to contract fully which press on nearby blood vessels, restricting blood flow - this causes an increase in blood pressure
Frequent training of this sort causes the cardiac muscles to become stronger as it must adapt to eject blood against higher levels of resistance
What is anticipatory rise?
When heart rate increases before exercise due to the release of adrenaline by the sympathetic nervous system
What is the vascular shunt mechanism controlled by?
Controlled by the Vasomotor Control Centre (VCC)
What is vascular shunt mechanism controlled by?
Vasoconstriction/dilation is controlled by the SNS
Pre-capillary sphincters control the movement of the blood vessels
What is the cardiac conduction system pathway?
SA node
Atrial systole
AV node
Bundle of his
Bundle branches
Purkinje fibres
Ventricular systole
What is the neural control mechanism controlled by?
The CCC (cardiac control centre)
What does the SNS do?
Stimulates the heart to beat faster
What does the PNS do?
Returns the heart to resting levels