Cereals Flashcards
1
Q
What is the nutritional value of whole grain?
A
- Starchy carbohydrate
- Protein
- Fat
- B vitamins
- vitamin E
- fibre
- energy- 3.75 calories
2
Q
What is the anatomy of the whole grain?
A
Outer layer- The Bran
Middle part- The Endosperm
Rich inner part- The Germ
3
Q
What are cereals?
A
They are edible grasses that are grown and harvested for their seed
4
Q
Popular cereals-
A
Wheat Rice Maze Oats Barley
5
Q
Less popular cereals-
A
Rye Miller Buckwheat Quinoa Sorghum Amaraganth
6
Q
What can be made from cereals?
A
Flour Corn starch Porridge Branflakes Beer Pasta
