Ch 04: State of Consciousness Flashcards

(53 cards)

1
Q

alpha wave

A

type of relatively low frequency, relatively high amplitude brain wave that becomes synchronized; characteristic of the beginning of stage 1 sleep

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2
Q

amphetamines

A

a synthetic, addictive, mood-altering drug, used illegally as a stimulant and legally as a prescription drug to treat children with ADD and adults with narcolepsy

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3
Q

circadian rhythm

A

biological rhythm that occurs over approximately 24 hours

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4
Q

caffeine

A

a stimulant drug with low potency

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5
Q

cocaine/crack

A

a stimulant that agonizes the dopamine neurotransmitter system by blocking the reuptake of dopamine in the neuronal synapse

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6
Q

codeine

A

opiate with relatively low potency often prescribed for minor pain

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7
Q

collective unconscious

A

theoretical repository of information shared by all people across cultures, as described by Carl Jung

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8
Q

consciousness

A

awareness of internal and external stimuli

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9
Q

continuous positive airway pressure (CPAP)

A

device used to treat sleep apnea; includes a mask that fits over the sleeper’s nose and mouth, which is connected to a pump that pumps air into the person’s airways, forcing them to remain open

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10
Q

delta wave

A

type of low frequency, high amplitude brain wave characteristic of stage 3 and stage 4 sleep

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11
Q

depressant

A

drug that tends to suppress central nervous system activity

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12
Q

euphoria

A

feelings of intense elation and pleasure from drug use

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13
Q

homeostasis

A

tendency to maintain a balance, or optimal level, within a biological system

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14
Q

hallucinogen

A

one of a class of drugs that results in profound alterations in sensory and perceptual experiences, often with vivid hallucinations

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15
Q

hypnosis

A

state of extreme self-focus and attention in which minimal attention is given to external stimuli

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16
Q

insomnia

A

consistent difficulty in falling or staying asleep for at least three nights a week over a month’s time

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17
Q

jet lag

A

collection of symptoms brought on by travel from one time zone to another that results from the mismatch between our internal circadian cycles and our environment

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18
Q

latent content

A

hidden meaning of a dream, per Sigmund Freud’s view of the function of dreams

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19
Q

lucid dream

A

people become aware that they are dreaming and can control the dream’s content

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20
Q

manifest content

A

storyline of events that occur during a dream, per Sigmund Freud’s view of the function of dreams

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21
Q

marijuana

A

cannabis, especially as smoked or consumed as a psychoactive (mind-altering) drug

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22
Q

meditation

A

clearing the mind in order to achieve a state of relaxed awareness and focus

23
Q

melatonin

A

hormone secreted by the endocrine gland that serves as an important regulator of the sleep-wake cycle

24
Q

methadone

A

synthetic opioid that is less euphorogenic than heroin and similar drugs; used to manage withdrawal symptoms in opiate users

25
methamphetamine
type of amphetamine that can be made from pseudoephedrine, an over-the-counter drug; widely manufactured and abused
26
morphine
narcotic; can treat moderate to severe pain
27
narcolepsy
sleep disorder in which the sufferer cannot resist falling to sleep at inopportune times
28
night terror
sleep disorder in which the sleeper experiences a sense of panic and may scream or attempt to escape from the immediate environment
29
non-REM (NREM)
period of sleep outside periods of rapid eye movement (REM) sleep
30
opiate
one of a category of drugs that has strong analgesic properties; opiates are produced from the resin of the opium poppy; includes heroin, morphine, methadone, and codeine
31
obstructive sleep apnea
sleep disorder defined by episodes when breathing stops during sleep as a result of blockage of the airway
32
parasomnia
one of a group of sleep disorders characterized by unwanted, disruptive motor activity and/or experiences during sleep
33
physical dependence
changes in normal bodily functions that cause a drug user to experience withdrawal symptoms upon cessation of use
34
pineal gland
endocrine structure located inside the brain that releases melatonin
35
psychological dependence
emotional, rather than a physical, need for a drug which may be used to relieve psychological distress
36
rapid eye movement (REM) sleep
period of sleep characterized by brain waves very similar to those during wakefulness and by darting movements of the eyes under closed eyelids
37
REM sleep behavior disorder (RBD)
sleep disorder in which the muscle paralysis associated with the REM sleep phase does not occur; sleepers have high levels of physical activity during REM sleep, especially during disturbing dreams
38
restless leg syndrome
sleep disorder in which the sufferer has uncomfortable sensations in the legs when trying to fall asleep that are relieved by moving the legs
39
rotating shift work
work schedule that changes from early to late on a daily or weekly basis
40
sleep debt
result of insufficient sleep on a chronic basis
41
sleep rebound
sleep-deprived individuals will experience shorter sleep latencies during subsequent opportunities for sleep
42
sleepwalking
(also, somnambulism) sleep disorder in which the sleeper engages in relatively complex behaviors
43
sudden infant death syndrome (SIDS)
infant (one year old or younger) with no apparent medical condition suddenly dies during sleep
44
stage 1 sleep
first stage of sleep; transitional phase that occurs between wakefulness and sleep; the period during which a person drifts off to sleep
45
stage 2 sleep
second stage of sleep; the body goes into deep relaxation; characterized by the appearance of sleep spindles
46
stage 3 sleep
third stage of sleep; deep sleep characterized by low frequency, high amplitude delta waves
47
stage 4 sleep
fourth stage of sleep; deep sleep characterized by low frequency, high amplitude delta waves
48
stimulant
drug that tends to increase overall levels of neural activity; includes caffeine, nicotine, amphetamines, and cocaine
49
suprachiasmatic nucleus (SCN)
area of the hypothalamus in which the body’s biological clock is located
50
theta wave
type of low frequency, low amplitude brain wave characteristic of the end of stage 1 sleep
51
tolerance
state of requiring increasing quantities of the drug to gain the desired effect
52
wakefulness
characterized by high levels of sensory awareness, thought, and behavior
53
withdrawal
variety of negative symptoms experienced when drug use is discontinued