ch 15 Flashcards

1
Q

calcium

A

function: required for development and maintenance of bones and teeth
sources: dairy products, leafy greens

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2
Q

osteoporosis

A

bone loss and strength decline

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3
Q

vitamin D

A

function: helps maintain blood levels of calcium to maintain bone health
sources: fatty fish, fortified milk
deficiency: rickets (abnormal mineralization children), osteomalacia (poor calcification adults)

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