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NASM CPT
> Ch. 8 NOTES > Flashcards
Ch. 8 NOTES Flashcards
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NASM CPT
(13 decks)
Ch. 1 - Terms
Ch. 2 - Terms
Ch. 3 - Terms
Ch. 4 - Terms (Exercise Metabolism & Bioenergentics)
Ch. 5 - Terms (Human Movement Science)
Ch. 7 - Terms (Flexibility Training Concepts)
Ch. 7 - Flexibility NOTES
Ch. 8-12 - Terms (Cardiorespiratory/Core/Balance/Pylometric/SAQ Fitness Training)
Ch. 13 - Terms (Resistance Training Concepts)
Ch. 14 - Terms (Integrated Program Design & OPT Model)
Ch. 16-19 - Terms (Chronic Health/Nutrition/Supplementation/Lifestyle Mod.)
Ch. 8 NOTES
Ch. 10 - Balance NOTES
