This class was created by Brainscape user Erena Yoshida. Visit their profile to learn more about the creator.
By:
Erena Yoshida
- decks
- flashcards
- learners
Decks in this class (13)
Ch. 1 - Terms
Define muscle imbalance 1,
What is the bmi and lbs over reco...,
What is the bmi and lbs over reco...
14
cards
Ch. 2 - Terms
Define hms human movement system 1,
Define nervous system 2,
Define sensory function 3
44
cards
Ch. 3 - Terms
Define cardiorespiratory system 1,
Define cardiovascular system 2,
Define heart 3
24
cards
Ch. 4 - Terms (Exercise Metabolism & Bioenergentics)
Define bioenergetics 1,
Define metabolism 2,
Define exercise metabolism 3
15
cards
Ch. 5 - Terms (Human Movement Science)
Define biomechanics 1,
Define superior inferior proximal...,
Define anatomic position 3
34
cards
Ch. 7 - Terms (Flexibility Training Concepts)
Define flexibility 1,
Define extensibility 2,
Define dynamic rom 3
16
cards
Ch. 7 - Flexibility NOTES
What are the 2 types of mechanore...,
What does the gto mechanoreceptor...,
What does the muscle spindle fibe...
28
cards
Ch. 8-12 - Terms (Cardiorespiratory/Core/Balance/Pylometric/SAQ Fitness Training)
Define cardiorespiratory fitness 1,
Define integrated cardiorespirato...,
Define general warm up 3
23
cards
Ch. 13 - Terms (Resistance Training Concepts)
Define general adaptation syndrome 1,
Define alarm reaction 2,
Define doms delayed onset muscle ...
14
cards
Ch. 14 - Terms (Integrated Program Design & OPT Model)
Define program design 1,
Define acute variables 2,
Define repetition 3
15
cards
Ch. 16-19 - Terms (Chronic Health/Nutrition/Supplementation/Lifestyle Mod.)
Define arteriosclerosis 1,
Define atherosclerosis 2,
Define peripheral vascular disease 3
19
cards
Ch. 8 NOTES
0
cards
Ch. 10 - Balance NOTES
What is balance dependent on 1,
What is dynamic balance dependent...
2
cards
More about
NASM CPT
- Class purpose General learning
Learn faster with Brainscape on your web, iPhone, or Android device. Study Erena Yoshida's NASM CPT flashcards now!
How studying works.
Brainscape's adaptive web mobile flashcards system will drill you on your weaknesses, using a pattern guaranteed to help you learn more in less time.
Add your own flashcards.
Either request "Edit" access from the author, or make a copy of the class to edit as your own. And you can always create a totally new class of your own too!
What's Brainscape anyway?
Brainscape is a digital flashcards platform where you can find, create, share, and study any subject on the planet.
We use an adaptive study algorithm that is proven to help you learn faster and remember longer....
Looking for something else?
NASM® CPT
- 23 decks
- 1,100 flashcards
- 4,114 learners
Decks:
Chapter 1 The Modern State Of Health And, Chapter 2 The Personal Training Professi, Chapter 3 The Psychology Of Exercise, And more!
NASM-CPT
- 31 decks
- 770 flashcards
- 1 learners
Decks:
General Info, Hms Nervous System, Hms Skeletal System, And more!
Y2 - CPT
- 30 decks
- 1555 flashcards
- 4 learners
Decks:
Lecture 1 Safe Prescribing, Lecture 2 Clincal Trials, Lecture 3 Pharmaocdynamics And Pharmacok, And more!
NASM
- 20 decks
- 1135 flashcards
- 995 learners
Decks:
Chapter 1 The Scientific Rationale For I, Chapter 2 Basic Exercise Science, Chapter 3 The Cardiorespiratory System, And more!
