Chapter 1. (The moving body) Flashcards

(53 cards)

1
Q

Define Kinesiology

A

the study of motion or human movement

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2
Q

Define Anatomic Kinesiology

A

study of human musculoskeletal system & musculotendinous system

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3
Q

Define Biomechanics

A

the application of mechanical physics to human motion

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4
Q

Define Structural kinesiology

A

study of muscles as they are involved in science of movement

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5
Q

How many muscles are found in the human body

A

600

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6
Q

Is the RESTING positing the same as the Anatomical position?

What is the Anatomical position

A

no

  • upright posture
  • face straight ahead
  • feet parallel and close
  • palms facing forward
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7
Q

Contralateral means____ as ipsilateral means _____

A

on the opposite side,

on same side

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8
Q

‘Caudal’ is another word for

A

“Inferior”

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9
Q

‘Cephalic’ is another word for

A

“Superior”

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10
Q

What is Volar

A

relating to palm of the hand or sole of the foot

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11
Q

Sagittal Plane? exercise?

A

divides body into left and right
(flexion/extensin)
-ex.sit up

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12
Q

Frontal Plane? exercise?

A

divides body into front and back

ex. jumping jacks (add +abduction)

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13
Q

Transverse? exercise?

A

divides body into top and bottom

ex. hip rotation

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14
Q

How many Axial (around axel) skeleton bones

A

80 bones

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15
Q

How many Appendicular (relatin to limbs) skeleton bones

A

126

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16
Q

What are the 5 Skeleton Functions

A
  1. Protection:organs
  2. Support: posture
  3. Movement: acting as levers
  4. Mineral storage: calcium &phosphorus
  5. Hemopoiesis (formation of blood): usually in end of bones; spongy bone
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17
Q

ex. for Long bone

A

humerus

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18
Q

ex. for short bones

A

carpals

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19
Q

ex. for flat bones

A

ilium, skull

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20
Q

ex. for irregular bones

A

pelvis, vertebrae

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21
Q

ex. for sesamoid bones

A

patella, 1st metatarsophalangeal (mtp)

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22
Q

what is special/diff. about sesamoid bones

A

they are formed/floating within a tendon; doesn’t function as protection= it increases force
(makes the quad muscles tighten when walking, like a leaver)

23
Q

what is a Diaphysis

A

long cylindrical shaft

24
Q

what is the Cortex in the bone

A

hard, dense compact bone forming walls of diaphysis

25
what is the Periosteum
dense, fibrous membrane covering outer surface of diaphysis
26
what is the Endosteum
fibrous membrane that lines the inside of the cortex (inside of medullary canal)
27
what is the Medullary (marrow) cavity
between walls of diaphysis, containing yellow or fatty marrow
28
what is the Epiphysis
ends of long bones formed from cancelleous (spongy or trabecular) bone
29
what is the Epiphyseal plate - (growth plate)
thin cartilage plate (before 20, then only becomes bone) separates diaphysis & epiphyses-usually on end of bones
30
Articular (hyaline) cartilage
covering the epiphysis to provide cushioning effect & reduce friction
31
when does longitudinal growth occur
as long as epiphyseal plates are open
32
Corticol bones is ___ but Cancellous bone ___
- stiff | - spongy
33
What are 3 process that form JOINTS
1. Condyle (ex.med/lat of femur 2. Facet (between vertebrae;have synovial fluid) 3. Head
34
Give examples of each: 1. Crest 2. Epicondyle (sticks out) 3. Line 4. Process (sticks out)
1. iliac crest 2. medial/lateral on humerus 3. back of femur: linea aspira 4. spinous proces
35
Gives examples of each: 1. Spine 2. Suture 3. Trochanter 4. Tubercle 5. Tuberosity
1. spinous process 2. cranial suture 3. between greater/lesser trochanter of femur or skull 4. greater/lesser tubercle on humerus 5. tibial tuberosity
36
What is an example of Foramen and Fossa
- foramen magnum | - glenoid fossa
37
Give me an example where you could find a sulcus?
- bycipital groove (proximal end of humerus)
38
What is a goiniometer used for
it is used to measure amount of MOVEMENT in a joint or measure joint ANGLES
39
What are the 3 classification of joints; SAD
- Synarthrodial - Amphiarthrodial - Diarthrodial
40
For the acronym SAD what is the most and least movable joint?
Synarthrodial: least movable (immovable) Amphiarthrodial: slightly movable joints Diarthrodial: freely movable, synovial joint (moves in 3 planes)
41
What is an example of each: Synarthrodial Amphiarthrodial Diarthrodial
S-skull,teeth A-sternum (costochondral joints) D- shoulder,hip
42
What are 5 things in a synovial joint?
- articular cartilage - joint capsule - ligament - synovial fluid
43
What is the function of a meniscus
stability
44
When is the synovial fluid absorbed? | When is it secreted?
- slowly absorbs synovial fluid during joint distraction | - secretes synovial fluid during & compression
45
What are the 6 types of Diarthrodial joints?
1. Glide 2. Hinge 3. Pivot 4. Knuckle 5. "Ball and socket" 6. Saddle
46
What are 3 examples of a GLIDING (arthrodial) joint?
- vertebral facets in spinal column - intercarpal - intertarsal
47
What are 3 examples of the HINGE (ginglymus) joint
- elbow - knee - talocrural
48
What is 1 example of the PIVOT (trochoid) joint
-proximal and distal radioulnar joint
49
What are 2 examples of the KNUCKLE joint
- knuckles (metacarphalangeal) | - wrist articulation between carpals and radius
50
What is an example of the "ball and socket" (enarthrodial) joint
- hip | - shoulder
51
Only example for Saddle (sellar) joint
-1st CMC joint at thumb
52
What is Arthrokinematics
little motions in joint
53
**What are 3 specific types of ACCESSORY MOTION? and what is an example of these 3?
- ROLL - SPIN - GLIDE - --- knee