Chapter 12 Flashcards

(31 cards)

1
Q

What is motivation?

A

A process within a person or animal that causes movement either toward a goal or away from an unpleasant situation
Biological drives and cognitive factors contribute

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2
Q

What is intrinsic motivation compared to extrinsic motivation?

A

Intrinsic- the pursuit of an activity for its own sake (runner exercising because it makes him feel good)
Extrinsic- the pursuit of an activity for external rewards, such as money or fame

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3
Q

What is the set point for body shape and weight?

A

The genetically influenced weight range for an individual
Maintained by biological mechanisms that regulate food intake, fat reserves and metabolism
Involved with the basal metabolism rate

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4
Q

What is brown fat?

A

An energy burning type of fat that seems important in regulating body weight and blood sugar

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5
Q

What is leptin and ghrelin?

A

Leptin- a protein secreted by fat cells that travels through blood to the brains hypothalamus, which regulates appetite (too little leptin tells brain you need more food)
Ghrelin- a hormone that makes you hungry or eager to eat more

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6
Q

What are the 5 environmental influences on weight?

A
  1. The increased abundance of fast food and processed foods
  2. Widespread consumption of high sugar, high calorie soft drinks
  3. The sharp decline in exercise and other expenditures of energy
  4. The increased portion sizes of food and drink
  5. The abundance of highly varied foods
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7
Q

What is bulimia compared to anorexia?

A

Bulimia- eating disorder where they eat lots and then force vomit it out
Anorexia- eating disorder where they are fearful of being fat so they radically reduce consumption of food

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8
Q

What is the set point theory?

A

Explains why thin people rarely become fat and fat people have so much trouble losing weight

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9
Q

What are the two types love is broken into?

A

Passionate love- infatuation, crush, love at first sight

Companionate love- affection and trust

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10
Q

What chemical in the brain has been related to love in animals and how?

A

The release of endorphins has been associated with love

When mothers touch infant it releases endorphins that soothe it

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11
Q

What is the proximity effect and similarity effect?

A

Proximity- The people who are nearest to you geographically are most likely to be dearest to you too
Similarity- similarity in looks, attitudes, beliefs, etc. Is attractive to human beings (we pick those who are like us as friends and lovers)

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12
Q

What is the attachment theory of love?

A

Peoples attachment styles as adults derive in large part from how their parents cared for them

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13
Q

How are adult passionate love and infant mother love biologically similar?

A

Both involve the release of neurotransmitters, vasopressin and oxytocin, and endorphins that make attachment literally feel good

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14
Q

Why is removing or adding testosterone or androgens not a good idea for increasing or decreasing sex drive?

A

It doesn’t make much of an impact considering there are many other influences on it and the side affects of androgen are very dangerous

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15
Q

Why is sex related to love more for women than men?

A

The circuits and hormones governing sexuality and nurturance seem to overlap in women

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16
Q

What is the sexiest sex organ?

A

The brain where perceptions begin

17
Q

What are the 6 major categories of motives for sex?

A
  1. Pleasure
  2. Intimacy
  3. Insecurity- reassurance that you’re attractive
  4. Partner approval
  5. Peer approval
  6. Attaining a goal
18
Q

What are the 3 motives for rape?

A
  1. Narcissism and hostility towards women
  2. A desire to dominate, humiliate, or punish the victim
  3. Sadism- getting pleasure out of the pain
19
Q

What is a sexual script?

A

Set of implicit rules that specify proper sexual behaviour for a person in a given situation (varying with age gender religion)

20
Q

How does the number of men in a society affect the overall society?

A

Little amount of men= multiple sexual partners, higher divorce rates
High amount of men= men look for wives, divorce rates drop, can cause internal disruption and extremist groups

21
Q

When are women most likely to use sex as a bargaining chip?

A

When they are financially dependant

22
Q

What is the thematic apperception test (TAT)?

A

A projective test that asks people to interpret a series of drawings showing scenes of people trying to score unconscious motives to measure strength of motives

Motivated by need for achievement

23
Q

What three conditions must be met when a goal is most likely to improve your motivation and performance?

A
  1. The goal is specific
  2. The goal is challenging but achievable
  3. The goal is framed in terms of getting what you want rather than avoiding what you do not want
24
Q

How can expectations affect your ability to make things come true?

A

If you expect something to come true, you will see it as easier and therefore have a higher chance of doing it

25
What are 7 work aspects that are likely to increase work motivation and satisfaction?
1. Work feels meaningful 2. Employees have lots of control 3. Tasks are varied not repetitive 4. Company has clear rules 5. Good relationships with bosses 6. Employees receive good feedback 7. Company offers opportunities for its employees
26
What are the three kinds of motivational conflicts?
1. Approach-approach conflicts- when you are equally attracted to two or more possible activities 2. Avoidance-avoidance conflicts- choosing the lesser of two evils 3. Approach-avoidance conflicts- when a single activity or goal has a positive and a negative aspect
27
Do intrinsic or extrinsic rewards make people happier?
Intrinsic rewards
28
What are the top 4 psychological needs of humans?
1. Autonomy- making choices based on true interests 2. Competence- feeing able to master challenges 3. Relatedness- reeling close to others who are important to you 4. Self-esteem- having self respect
29
4 motives to eat?
Detect internal food need Initiate and organize eating behaviour Monitor quantity and quality of food eaten Detect when sufficient food has been eaten and stop eating
30
What are approach goals, avoidance goals, performance goals, and mastery (learning) goals?
Approach- goals framed in terms of desired outcomes or experiences, such as learning to scuba dive Avoidance- goals framed in terms of avoiding unpleasant experiences, such as trying not to look foolish in public Performance goals- concerned primarily with being judged favourably and avoiding criticism Mastery (learning) goals- concerned with increasing their competence and skills and finding intrinsic pleasure in what they are learning
31
What is the self fulfilling prophecy and self-efficacy?
Self-fulfilling prophecy- expectations cause you to behave in ways to make the expectation come true (influences level of effort devoted to a task) Self-efficacy- level of confidence in being able to succeed