Chapter 12: Lesson 3 Flashcards

1
Q

Overhead squat assessment (OHSA)

A

A movement assessment designed to assess dynamic posture, core stability, and neuromuscular control of the whole body during a squatting motion.

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2
Q

Single-leg squat assessment

A

A movement assessment that assesses dynamic posture, lower-extremity strength, balance, and overall coordination in a single-limb stance.

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3
Q

Pushing assessment

A

An assessment that challenges the upper extremities and trunk during a pushing movement to identify movement impairments and potential muscle imbalances.

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4
Q

Pulling assessment

A

An assessment that challenges the upper extremities and trunk during a pulling movement to identify movement impairments and potential muscle imbalances.

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