Chapter 15: Cognitive Approach Flashcards

1
Q

man-the-scientist perspective

A

people constantly generate and test hypotheses about the world

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2
Q

personal constructs

A

cogntive strucutres we use to interpret and predict events

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3
Q

What did George Kelly believe was at the heart of most psychological problems?

A

anxiety

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4
Q

Why did George Kelly reject the notion that psychological disorders are caused by past traumatic experiences?

A

thought it was due to defects in cognitive systems

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5
Q

cognitive personality variables (def)

A

parts of a complex system that links situations to behaviour

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6
Q

cognitive personality variables (list)

A

encodings
expectations and beliefs
affects
goals and values
competencies and self-regulatory plans

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7
Q

encodings (variable)

A

categories/constructs for encoding information about one’s self, other people, events, and situations

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8
Q

expectations and beliefs (variable)

A

expectations for what will happen in certain situations, for outcomes, for certain behaviours, and for one’s personal efficacy

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9
Q

affects (variable)

A

feelings, emotions, and emotional responses

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10
Q

goals and values (variable)

A

individual goals and values, and life projects

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11
Q

competencies and self-regulatory plans

A

perceived abilities, plans, and strategies for maintaining one’s behaviour and internal states

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12
Q

self-schemas

A

cognitive representations of ourselves that we use to organize and process self-relevant information
(consists of behaviours and attributes most important to you)

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13
Q

self-reference effect

A

people recall things better when its related to themselves

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14
Q

possible selves

A

cognitive representations of the kind of person we might become somday

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15
Q

What function do possible selves serve?

A

provide inventives for future behaviour and interpret meaning of our behaviour and meaning in our lives

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16
Q

Strengths of Cognitive Approach

A

empirical basis
fit with current models of psychology

17
Q

Criticisms of Cognitive Approach

A
  • concepts can be too abstract
  • do we need to introduce concepts to account for individual behaviour
  • no single model for organization
18
Q

psychological field

A

total sum of all forces and influences that can impact a person’s behaviour
- incorporates situations, culture, and social social elements

19
Q

Personal Construct Theory

A

no individual uses identical personal constructs or organizes them in an identical manner

20
Q

Describe the nature of Personal construct theory

A

Bipolar in a dichotomous way
(ie. Friendly-Unfriendly)

21
Q

fundamental postulate

A

a person’s processes are psychologically channelized by the ways in which he anticipates events

22
Q

individual corollary

A

persons differ from each other in their construction of events

23
Q

organization corollary

A

when faced with conflicts, there may be solutions that contradict each other

24
Q

life space

A

representation of a person’s unique experience and reality
- includes feelings, thoughts, perceptions, goals, and experiences

25
Who published Personal Construct Theory?
George Kelly
26
Benefit of Cognitive Psychotherapy
helps recognize inappropriate thoughts and replace them with appropriate ones
27
Who developed Rational Emotive therapy?
Albert Ellis
28
Basis of rational emotive therapy
people become depressed/anxious/upset due to faulty reasoning and reliance on irrational beliefs
29
A-B-C process
Activating experience irrational Belief emotional Consequence
30
What is the goal of rational emotive therapy?
clients see irrational beliefs and identify faults in reasoning replace irrational beliefs with rational ones
31
Template-matching
our ideas about the world are similar to templates that we place over the events we encounter
32
What did George Kelly think of Freud?
highly skeptical felt psychology needed explanations of things that happened and a predictive quality
33
How did early behaviourists describe the relationship between stimuli and responses?
a black box