chapter 16 - exam 2 Flashcards

1
Q

7 joints of the ankle/foot

A
  • talocrural [dorsi/plantarflex]
  • distal tibiofibular
  • subtalar [inver/eversion]
  • intertarsal
  • tarsometatarsal
  • metatarsophalangeal
  • interphalangeal
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2
Q

What is the deltoid ligament?

A

strong primary stabilizer of the medial side of the talocrural [ankle] joint

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3
Q

what does the deltoid ligament prevent ?

A

everted ankle sprains [rolling ankle]

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4
Q

there are ___ primary _____ ligaments; combined are not as stable as the deltoid ligament

A

3; lateral

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5
Q

there are ___ primary _____ ligaments; combined are not as stable as the deltoid ligament

A

3; lateral

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6
Q

which ligaments are not as large or strong as deltoid ligaments?

A

lateral ankle ligaments

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7
Q

The lateral ankle ligaments are weaker & smaller than the deltoid ligaments, & this results in more what

A

inverted ankle sprains

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8
Q

additional lateral stability is provided by what?

A

the length of the fibula on the lateral side of the ankle

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9
Q

Talocrural joint is strongest in _______ and weakest in _______

A

dorsiflexion, plantarflexion

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10
Q

which arch of the foot has medial and lateral divisions

A

longitudinal arch

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11
Q

which arch of the foot runs from side to side

A

transverse arch

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12
Q

what do the arches of the foot do for the body?

A
  1. act as shock absorbers

2. provide propulsion assistance during movement

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13
Q

3 muscular compartments

A
  • anterior[dorsiflex/extensors]
  • lateral[evertors]
  • posterior[deep/superficial]
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14
Q

common sport injuries to the ankle typically involve what structures

A

skeletal & ligamentous structures [sprains/fractures]

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15
Q

chronic injuries of the ankle usually involve damage to what structures

A

soft tissues in the area, stress fractures

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16
Q

4 common fracture sites

A
  1. Distal tibia & fibula
  2. Metatarsal
  3. Avulsion fracture of 5th metatarsal
  4. repeated microtrauma = stress fracture
17
Q

metatarsal fractures result from …

A

being kicked or stepped on

18
Q

a non-union fracture to the 5th metatarsal is common if …

A

blood supply is disrupted

19
Q

how does an avulsion fracture of the 5th metatarsal often occur

A

lateral ankle sprain

20
Q

1st aid ankle fractures

A
  • dress wounds
  • immobilize (splint)
  • medical facility
  • shock treatment
21
Q

as severity of the ankle sprain increases, so does ______ of the ankle

A

instability

22
Q

what type of sprains are most common

23
Q

___% to ____% of all ankle sprains are to the lateral ligaments [inversion sprains]

24
Q

which sprains are less frequent but sever

25
1st 2nd & 3rd degree ankle sprains
1st: pain, mild disability, little laxity, no swelling 2nd: pain, moderate disability, some laxity, swelling 3rd: pain, severe disability, loss of function, laxity, severe swelling
26
1st aid ankle sprains
- RICE - horsehoe or donut to reduce swelling - crutches - physician referral
27
tibiofibular sprains are also known as
high ankle sprains
28
tibiofibular sprains are often treated inappropriately, as what?
lateral ankle sprains, hindering recovery
29
what is the difference between lateral ankle sprains and tibiofibular sprains
mechanism of injury; | tib fib: dorsiflexion followed by axial loading & external foot rotation
30
tibiofibular sprain symptoms
- positive sprain test - great pain - squeeze tests result in pain in syndesmosis area
31
first aid tibiofibular sprain
same as regular ankle sprains + a walking boot