Chapter 22- Rehabilitation And Reconditioning

Question 1

All of the following individuals can provide medical supervision during a college soccer match EXCEPT the:
A. AT
B.Team physician
C. CSCS

Answer 1

C.CSCS

Question 2

WHich of the following is NOT typically the result of overuse?
A. Stress fracture
B. Grade 3 joint sprain
C. Tendinitis

Answer 2

B.Grade 3 joint sprain

Question 3

Which of the following is NOT one of the phases of healing following injury?
A. Inflammatory response
B. Reconditioning hyper trophy
C. Maturation remodeling

Answer 3

B. Reconditioning hyper trophy

Question 4

Which of the following types of activities is inappropriate during the inflammatory response phase of a medial collateral ligament sprain?
A. Lower extremity plyo
B.Submaximal isometric quadr
C. Hip joint stretching

Answer 4

A. Lower extremity plyo

Question 5

The rotator cuff muscles act as stabilizers to the shoulder joint. During the maturation remodeling phase of rotator cuff tendinitis rehab of a basketball player, what exercise rep range is most appropriate for improving the muscular endurance?
A.3-5
B. 8-12
C. 12-20
D. 5-8

Answer 5

C.12-20

Question 6

The ___ team provides health care services with athlete needs and concerns as the primary focus.

Answer 6

Sports medicine team

Question 7

The team ___ provides medical care to an organization school or team. Is most often a medical doctor or Doctor of osteopath.

Answer 7

Team physician

Question 8

Responsibilities of the team ___ include pre participation exams, on field emergency care, injury and illness evaluation and referrals to other health care.

Answer 8

Team physician

Question 9

The person typically responsible for the day to day physical health of the athlete is the?

Answer 9

Athletic trainer

Question 10

A ____ with specialization is orthopedics or sports medicine can play a valuable role in reducing pain and restoring function to the injured athlete.

Answer 10

Physical therapist

Question 11

The ___ typically focuses on strength power and performance enhancement.

Answer 11

Strength and conditioning specialist

Question 12

Additionally the sport medicine team often includes specialized members who assist with the rehab and reconditioning.

Answer 12

Exercise physiologist
Nutritionist
Counselor
Psychologist
PSychoatrist

Question 13

______ between members of the sports medicine team is ESSENTIAL

Answer 13

Communication

Question 14

A ___ is a form of treatment required by the rehabilitating athlete.

Answer 14

Indication

Question 15

A ____ is an activity or practice that is in advisable or prohibited due to the given injury

Answer 15

Contraindication

Question 16

____Trauma is a specific, sudden episode of overload injury to a given tissue

Answer 16

MACRO-trauma

Question 17

Joint trauma is manifested as ___ or a ____ and may result in joint laxity or instability.

Answer 17

Dislocation or subluxation

Question 18

Ligament out trauma is termed a ____

Answer 18

SPrain

Question 19

Musculotendinous trauma is classified as either a ____ (if the trauma was direct) or a ___ (If indirect)

Answer 19

Contusion or strain

Question 20

Muscle ___ are tears of muscle fibers

Answer 20

Strains

Question 21

Partial tear of individuals fibers

Answer 21

FIrst degree strain

Question 22

Partial tear with weak painful muscle activity

Answer 22

Second degree

Question 23

A complete tear of th fibers and is manifested by very weak painless muscle activity

Answer 23

Third degree

Question 24

____ or overuse injury

Answer 24

MICROtrauma

Question 25

___ is an inflammation of a tendon

Answer 25

Tendinitis

Question 26

___ is the initial response to injury.

Answer 26

Inflammation

Question 27

Both local and systemic inflammation occur during the ______ ___ phase

Answer 27

Inflammatory repsonse phase

Question 28

____ inhibits contractile tissue and can significantly limit function.

Answer 28

Edema

Question 29

Once the inflammatory phase has ended, tissue repair begins. The _____ phase is characterized by catabolism (tissue breakdown) and replacement of tissues that are no longer viable following injury.

Answer 29

Fibroblastic repair phase

Question 30

The weakened tissue produced during the repair phase is strengthened during the ___ ___ phase of healing.

Answer 30

Maturation- remodeling

Question 31

Tissue ____ in maturation-remodeling phase can last months to years after injury.

Answer 31

Remodeling

Question 32

_____ is the ability of muscles to respond to afferent sensory info to maintain joint stability. The afferent sensory info is referred to as proprioceptors.

Answer 32

Neuromuscular control

Question 33

A ___ kinetic chain exercise is one in which the terminal joint meets with considerable resistance that prohibits or restrains it's free motion. Feet are fixed to the floor.

Answer 33

Closed | Squat, push-up

Question 34

A ___ kinetic chain exercise uses a combo of successfully arranged joints in which the terminal joint is free to move. Allow greater isolation.

Answer 34

OPEN | Leg extension