Chapter 3 Flashcards

0
Q

Nutrients that are required in large amounts

A

Macronutrients

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1
Q

Substances in food that provide structural materials or energy

A

Nutrients

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2
Q

A decrease below the body’s required water level

A

Dehydration

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3
Q

When multi sub unit sugars are composed of many different branching chains of sugar monomers

A

Complex Carbohydrates

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4
Q

Undergoes extensive refinement and, in doing so, has stripped mold much of its nutritive value

A

Processed food

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5
Q

Foods that have not been stripped of their nutrition by processing

A

Whole foods

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6
Q

Your body is able to synthesize many of the commonly occurring amino acids, but these are the ones that your body can synthesize.

A

Essential Amino Acids

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7
Q

Contain all the essential amino acids your body needs

A

Complete Proteins

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8
Q

The fatty acids that your body annoy synthesize

A

Essential Fatty Acids

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9
Q

When the carbons of a fatty acid are bound to as many hydrogens as possible

A

Saturated Fat

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10
Q

When there are carbon to carbon double bonds, the fat is not saturated in hydrogens

A

Unsaturated Fat

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11
Q

When it contain many unsaturated carbons it is called

A

Poly unsaturated Fat

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12
Q

Adding hydrogen atoms to unsaturated fats by combining hydrogen gas with vegetable oils under pressure

A

Hydrogenation

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13
Q

Produced by incomplete hydrogenation, which also changes the structure if the fatty acid tails in the fat so that, even though there are carbon-carbon double bonds, the fatty acids are flat and not kinked

A

Trans fats

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14
Q

Nutrients that are essential in minute amounts, such as vitamins and minerals.

A

Micronutrients

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15
Q

Molecules that help enzymes, and thus speed up the body’s chemical reactions.

A

Coenzymes

16
Q

Organic substances, most of which the body cannot synthesize.

A

Vitamins

17
Q

Substances that do not contain carbon but are essential for many cell functions

A

Minerals

18
Q

Thought to play a role in the prevention of many diseases, including cancer

A

Antioxidants

19
Q

The movement of molecules from where they are in high concentration to where they are in low concentration

A

Diffusion

20
Q

When substances diffuse across the plasma membrane. It does not require an input of energy

A

Passive Transport

21
Q

Type of passive transport, where specifics membrane transport proteins are helping the diffusion of substances across the plasma membrane.

A

Facilitated Diffusion

22
Q

Transport that uses proteins, powered by ATP, to move substances up a concentration gradient.

A

Active Transport

23
Q

Occurs when a membrane bound vesicles, carries some substances, fuses with the plasma membrane and releases it’s contents into the exterior cell.

A

Exocytosis

24
Q

Occurs when a substance is brought into the fell by a gracile pinching the plasma membrane inward

A

Endocytosis

25
Q

Major source of energy for cell activity

A

Carbohydrates

26
Q

Proteins that regulate metabolic reactions

A

Enzyme