Chapter 3 Flashcards
(27 cards)
Nutrients that are required in large amounts
Macronutrients
Substances in food that provide structural materials or energy
Nutrients
A decrease below the body’s required water level
Dehydration
When multi sub unit sugars are composed of many different branching chains of sugar monomers
Complex Carbohydrates
Undergoes extensive refinement and, in doing so, has stripped mold much of its nutritive value
Processed food
Foods that have not been stripped of their nutrition by processing
Whole foods
Your body is able to synthesize many of the commonly occurring amino acids, but these are the ones that your body can synthesize.
Essential Amino Acids
Contain all the essential amino acids your body needs
Complete Proteins
The fatty acids that your body annoy synthesize
Essential Fatty Acids
When the carbons of a fatty acid are bound to as many hydrogens as possible
Saturated Fat
When there are carbon to carbon double bonds, the fat is not saturated in hydrogens
Unsaturated Fat
When it contain many unsaturated carbons it is called
Poly unsaturated Fat
Adding hydrogen atoms to unsaturated fats by combining hydrogen gas with vegetable oils under pressure
Hydrogenation
Produced by incomplete hydrogenation, which also changes the structure if the fatty acid tails in the fat so that, even though there are carbon-carbon double bonds, the fatty acids are flat and not kinked
Trans fats
Nutrients that are essential in minute amounts, such as vitamins and minerals.
Micronutrients
Molecules that help enzymes, and thus speed up the body’s chemical reactions.
Coenzymes
Organic substances, most of which the body cannot synthesize.
Vitamins
Substances that do not contain carbon but are essential for many cell functions
Minerals
Thought to play a role in the prevention of many diseases, including cancer
Antioxidants
The movement of molecules from where they are in high concentration to where they are in low concentration
Diffusion
When substances diffuse across the plasma membrane. It does not require an input of energy
Passive Transport
Type of passive transport, where specifics membrane transport proteins are helping the diffusion of substances across the plasma membrane.
Facilitated Diffusion
Transport that uses proteins, powered by ATP, to move substances up a concentration gradient.
Active Transport
Occurs when a membrane bound vesicles, carries some substances, fuses with the plasma membrane and releases it’s contents into the exterior cell.
Exocytosis